Comparison

练就 vs 跃动健身

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

练就

This app helps you start and stick with strength training by providing professional scientific workout plans and targeted exercises. It offers detailed guidance on correct form with videos and animations, and allows you to track your workouts and diet for better progress.

Highlights
  • Professional scientific training plans
  • Targeted exercises for muscle groups
  • Detailed correct form guidance with videos
  • Workout logging and review
  • Diet logging and advice
  • Over 400 training exercises
Features
Read full description

「练就」是一款专注于力量训练的APP,旨在帮助你更快上手、更易坚持力量训练。 已获得 App Store 中国区「每周编辑推荐」。 可以从以下方面帮助你,练就更好的自己! ◎ 专业科学的训练计划 - 练就已针对不同阶段不同人群制定了30多个实战训练计划,上千学员亲身实践有效,帮助你练出理想效果! - 计划还在持续增加中,无论你是刚入门的健身新手,还是想要进阶的健身老手,在这里都可以找到适合自己的训练计划。 ◎ 有效的针对性训练 - 练就针对不同的肌肉和部位设计了60多节专业训练课程,大肌群深度激发,小肌群精准刺激,全面塑造理想体型! - 各种类型的训练持续增加中,我们的目标是让你的每块肌肉都能得到有效训练。 ◎ 掌握正确动作 - 练就中详细讲解了超过400个训练动作,真人视频、肌群动图、文字说明帮你全面理解正确的动作模式。其中还有针对不同性别,专门录制的4K多角度高清真人演示,让动作没有死角,学练更轻松! ◎ 记录/回顾训练 - 健身圈有句老话:“不记=白练”。在练就中,你可以记录每次训练的时间、项目、强度、容量和心得。定期回顾以判断自己是否有进步,发现问题所在,找到瓶颈突破口,实现更加科学的训练规划。 ◎ 记录/管理饮食 - 三分练七分吃。记录下日常饮食,获取专业饮食建议,可以帮你配合训练计划,更高效地达成目标! 练就希望为你提供专业科学,可持续下去的力量训练计划。 现在就和我们一起,动起来,练就更好的自己吧! ◎ 如需帮助或反馈建议,欢迎联系我们: 小红书 @练就APP 抖音 @练就APP 微信公众号 @练就APP 邮箱 lianjiu_app@outlook.com ◎ 订阅价格和条款 练就可以免费下载,若选择升级到 练就 Pro 版本,则可以解锁所有付费功能。 我们提供一次性购买、按月和按年自动续订三种不同的购买选项。 按月或按年订阅的说明:确认并支付后,将通过你的苹果 iTunes 账号自动续订。扣费成功后,顺延一个订阅周期。若需退订,请在当前订阅期结束前至少24小时内,手动在 iTunes / Apple ID 设置管理中关闭自动续费功能。试用期内,如不取消订阅,则会在试用期结束时自动开通订阅并扣款。本服务由您自助选择是否取消,若您选择不取消,将为您开通下一个计费周期的续费服务。 ◎ 用户协议和隐私条款 用户协议:https://lianjiu.fun/doc/service/privacy-policy.html 隐私政策:https://lianjiu.fun/doc/service/privacy-policy.html

About

跃动健身

This app creates personalized fitness and nutrition plans based on your goals and fitness level. It offers guided workouts with expert instructors and tracks your progress to keep you motivated. Achieve your fitness aspirations with tailored guidance and engaging content.

Highlights
  • Personalized fitness plans
  • Customized nutrition advice
  • Guided workout videos
  • Progress tracking
  • Motivational growth system
  • Expert fitness knowledge
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俊男美女必备的打卡健身app,无论你的目标是减脂、增肌还是塑形,根据你的健身基础和日程,为你度身定制个人专属健身和健康营养饮食计划。 【定制健身计划】 无论你想要增肌、减肥、还是只是想要保持健康,我们都可以帮助您训练打卡,健身历 程全程跟踪,见证你每天的进步;有趣成长体系,训练不再枯燥,激励自己获得无穷动力。 【健身视频跟练】 大咖级老师倾力提供更深入更专业的健身理论知识和内容干货,随时随地通过私人健身教练进行锻炼。 【自动续费会员】 -- 会员权益:一对一定制健身计划,打造完美身材,无限制观看所有运动视频随时运动跟练。 -- 订阅周期:1周(会员连续包周),1个月(会员连续包月),12个月(会员连续包年)永久会员(会员无期限) -- 订阅价格:以iAP申请信息为准,例如连续包周产品每周38元,连续包月产品每月48元,连续包年产品每年158元,永久会员168元-- 付款:用户确认购买并付款后记入iTunes账户。 -- 取消续订:如需取消续订,请在当前订阅周期到期前24小时以前,手动在iTunes/Apple ID设置管理中关闭自动续订功能。 -- 续订:苹果iTunes账户会在到期前24小时内扣费,扣费成功后订阅周期顺延一个订阅周期。 -- 首周/月免费试用:免费试用期内再次续订或取消续订,不会向用户收回免费试用权益,用户可以继续试用直至试用周期结束; -- 隐私政策:https://fit.azyuedongjs.com/privacypolicy_ios -- 用户协议:http://fit.azyuedongjs.com/useragreement_ios

Screenshots

练就4 screens
跃动健身4 screens

Verdict

The call

The clearest difference is rating: 练就 at 3.8 against 跃动健身's 1.0. 练就 also leads on ratings volume (12 vs 2) and device support. 跃动健身's advantage is iOS requirement (12.0 vs 15.0). On price, in-app purchases and monetization model there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. 练就 sells 4 in-app purchases, starting at $4.99 per month and 跃动健身 sells 5 in-app purchases, starting at $1.99 per 7 days. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

练就 holds the better App Store score, 3.8 against 1.0. That said, the two scores are not equally well evidenced: 练就 has 12 ratings behind it against 2, so its average is the more settled of the two.

Scorecard4 real differences · 6 level
练就 versus 跃动健身: the parameters behind the verdict, then further details
Parameter练就跃动健身
PriceFreeFree
Rating3.8 (12 ratings) — better1.0 (2 ratings)
Positive reviews86.7% of reviews—
Number of ratings12 — better2
Update frequencyEvery 6 days—
AdsNo—
In-app purchasesYesYes
MonetizationFreemiumFree with in-app purchases
DevicesiPhone, iPod, Apple Watch — better—
Requires iOS15.012.0 — better
Further details — not scored
Size80 MB161 MB
Age rating4+4+
Developer鑫哲 侯萌 杨

In-app purchases

4 purchases

练就

Subscriptions2
  • 按月付费$4.991 Month
  • 按年付费$9.991 Year
One-time2
  • PRO终身会员-定制版$9.99
  • 练就终身$12.99
5 purchases

跃动健身

Subscriptions4
  • 连续包周7 Days trial$1.997 Days
  • 连续包周7 Days trial$2.997 Days
  • 连续包月$4.991 Month
Show 1 more
  • 连续包年3 Days trial$9.991 Year
One-time1
  • 永久会员$12.99

Questions

Is 练就 free?
练就 is free to download, with in-app purchases available.
Is 跃动健身 free?
跃动健身 is free to download, with in-app purchases available.
Which has better reviews, 练就 or 跃动健身?
练就 is rated higher. 练就 averages 3.8 out of 5 from 12 ratings, while 跃动健身 averages 1.0 from 2 ratings.

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