Define. vs atuned

Define was created by fitness experts Jo and Jacqs of Sweat and Tell to offer workouts you can do anytime, anywhere. This app is designed to create a balanced approach to exercise and your overall health and wellness routine. Define is an all access app that offers five new follow along workouts each week, a weekly live community workout & a robust on demand library. Each workout is uniquely designed to sculpt and tone while developing a stronger mind-body connection. Whatever your fitness level, you will feel supported, connected and empowered as we guide you through each movement.

atuned is a private, trauma-informed wellness app designed specifically for Highly Sensitive People (HSPs). track your nervous system states, hormonal cycles, body sensations, and overwhelm episodes — entirely on your device, encrypted, and never uploaded anywhere. WHAT YOU CAN DO: • daily check-ins with interactive body mapping • crash out mode: step-by-step support during overwhelm • cycle tracking synced to your energy and mood • voice journaling stored privately on device • pattern insights showing your triggers and recovery trends • 60+ tools including vagal exercises, thought reframing, reactivity toolkit, and somatic practices BUILT FOR YOUR NERVOUS SYSTEM: atuned speaks the language of polyvagal theory, trauma-informed care, and HSP science. every feature is designed for sensitive nervous systems — no judgment, no streaks, no pressure. PRIVACY FIRST: your data never leaves your device. we cannot see it. AES-256 encrypted local storage only. PREMIUM (optional): advanced pattern analytics, personalized experiments, cycle rhythm sync, and weekly insight reports. free 14-day trial, then $3.99/month or $30/year. manage or cancel anytime in your Apple ID settings. IMPORTANT: atuned is a personal wellness tracking tool, not a medical device or healthcare service. always consult a qualified healthcare professional before making decisions about your health. if you are in crisis, contact 988 (Suicide & Crisis Lifeline) or 911 immediately. Terms of Use: https://sites.google.com/atuned.org/support/terms-of-use