Fit with Coco vs The Movement Solution

Fit with Coco is your digital platform for all things fitness, nutrition, and community! We pair strength training & pilates to build muscle, lose fat, and become the strongest version of ourselves inside and out. By becoming a member at Fit with Coco you will receive access to weekly workout plans, programmed every week by Coach Coco. All workouts are pre-recorded on demand videos. Join Fit with Coco and receive access to 200+ on-demand workouts, 4-6 week programs that include nutrition guides and cardio recommendations, monthly fitness challenges, community group chats, and personalized coaching. --- ▷ Already a Member? Sign-In to access your subscription. ▷ New? Subscribe in the app to get instant access. Fit with Coco offers auto-renewing subscriptions. You'll receive unlimited access to content on all your devices. Payment is charged to your account at confirmation of purchase. Pricing varies by location and is confirmed prior to purchase. Subscription automatically renews unless canceled at least 24 hours before the end of the current billing period, or the trial period (when offered). Cancel anytime in Account Settings. For more information see our: -Terms of Service: https://fitwithcoco.com/pages/terms-of-service -Privacy Policy: https://fitwithcoco.com/pages/privacy-policy

Take your rehab, strength training, and pelvic health support with you wherever you go. The Movement Solution app is your all-in-one platform for customized fitness, rehab, and wellness coaching designed to help you move better, feel stronger, and get back to doing what you love. Created by Dr. Linsey Roth, physical therapist, pelvic health expert, and strength coach, this app combines individualized programming with personalized support to help active adults and athletes overcome pain, improve performance, and build lasting strength. With the app, you can: • Access personalized workout and rehab programs • Follow guided exercise videos and instructions • Track workouts, progress photos, habits, and measurements • Message directly with your coach for accountability and support • Sync with wearable devices for activity, sleep, and health tracking • Stay organized with scheduling, reminders, and progress check-ins Whether you’re working on pelvic floor health, returning from injury, building strength, or optimizing performance, your plan is tailored to your goals and needs. This is not a one-size-fits-all fitness app—it’s individualized coaching and programming built around your body, lifestyle, and long-term success. Download The Movement Solution App today to start training smarter, recovering better, and moving with confidence.