Comparison

Benchmark Workout Tracker vs alpinFlex Go

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Benchmark Workout Tracker

This app provides professional workout tracking for gym-goers and strength athletes. It focuses on user data ownership and offers a one-time purchase option for lifetime access, avoiding recurring subscriptions and data mining.

Highlights
  • Comprehensive session logging
  • Automatic rest timers
  • Track beyond sets and reps
  • Customizable routines
  • Live Activities for workouts
  • Detailed progress graphs
  • User data ownership
Features
Read full description

Track your lifts. Own your data. Pay once. Tired of fitness apps that treat you like a data product? While others collect 20+ data points and charge you monthly forever, Benchmark gives you professional tracking for one price. No subscriptions required. No data mining. No selling your workout habits to advertisers. Just a solid tool to help you build solid muscle and endurance. Benchmark is a notebook that is perfect for gym-goers, bodybuilders, and strength athletes who want serious tracking without the subscription fatigue. YOUR DATA, YOUR RULES No third-party servers. No data mining. No selling your workout habits. Your workouts sync to your personal iCloud or stay entirely on your device - your choice. No account required. No tracking. No compromises. PROFESSIONAL TRACKING WITHOUT SUBSCRIPTION BLOAT - Comprehensive session logging with automatic rest timers - Track beyond sets and reps: warm-ups, failures, partial sets. - Create custom routines for consistent and compariable workouts. - Live Activities keep your workout visible without opening the app - Detailed history and progress graphs to visualize your growth BUILT BY LIFTERS, FOR LIFTERS Responsive development team that actually listens to lifters. Over 2 years of consistent updates, all included free. Request features directly in-app and watch your feedback shape the future of Benchmark. ONE PRICE. LIFETIME ACCESS. - Own Benchmark for $14.99 - one purchase, all features, FOREVER.  - Still want a subscription discount or prefer that form of payment? Benchmark offers a $1.99/month or $10.99/year subscription. - Either way, you get the same complete experience. Try everything free for 2 weeks—unlimited exercise logging forever with limited history access and routines. No pressure. If Benchmark helps you track better, own it. If not, cancel before the trial ends. FREE TRIAL TERMS After your 2-week free trial, you'll have the option to purchase lifetime access for $14.99 or continue with an extended trial at $1.99 for 30 day that then converts to a monthly subscription. Subscriptions auto-renew at $1.99/month (or $10.99/year if selected) unless canceled at least 24 hours before the period ends. Cancel anytime from your App Store account settings. One-time lifetime purchases are permanent and never expire. Benchmark Workout Tracker: Turn aspirations into achievements. Whether it's building muscle, improving strength, or tracking endurance - Benchmark gives you the tools without the recurring fees. -- Terms of Service: https://contagious.dev/benchmark/terms-of-use/ Privacy Policy: https://contagious.dev/privacy-policy/benchmark/

About

alpinFlex Go

Features
Read full description

AlpinFlex Go is a fast, no-nonsense workout tracker for the gym, cardio, and CrossFit. 100% FREE. NO SUBSCRIPTION. NO ADS. NO IN-APP PURCHASES. WE DO NOT TRACK OR SELL YOUR PERSONAL INFORMATION. Every feature is free. No paywalls, no upsells, no ads, ever. Just train and track.

Screenshots

Benchmark Workout Tracker4 screens
alpinFlex Go4 screens

Verdict

The call

The clearest difference is in-app purchases: alpinFlex Go at none against Benchmark Workout Tracker's 3. alpinFlex Go also leads on update cadence (every 8 days vs every 2 months). On price, ads, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Benchmark Workout Tracker sells 3 in-app purchases, starting at $1.99 per month. alpinFlex Go asks for nothing beyond the download.

UpkeepUpdate frequency

Benchmark Workout Tracker ships an update every 2 months, alpinFlex Go every 8 days. The most recent releases landed on October 8, 2026 and October 7, 2026 respectively.

Scorecard2 real differences · 8 level
Benchmark Workout Tracker versus alpinFlex Go: the parameters behind the verdict, then further details
ParameterBenchmark Workout TrackeralpinFlex Go
PriceFreeFree
Rating5.0 (2 ratings) — better—
Positive reviews100.0% of reviews—
Number of ratings2 — better—
Update frequencyEvery 2 monthsEvery 8 days — better
AdsNoNo
In-app purchasesYesNo — better
MonetizationFree with in-app purchases—
DevicesiPhone, iPadiPhone, iPod, Apple Watch — better
Requires iOS16.415.0 — better
Further details — not scored
Size19 MB16 MB
Age rating4+4+
DeveloperDaniel GriffinAlpinify GmbH

In-app purchases

3 purchases

Benchmark Workout Tracker

Subscriptions2
  • Monthly14 Days trial$1.991 Month
  • Yearly14 Days trial$9.991 Year
One-time1
  • Lifetime Unlock$14.99
None

alpinFlex Go

No in-app purchases

Questions

Is Benchmark Workout Tracker free?
Benchmark Workout Tracker is free to download, with in-app purchases available.
Is alpinFlex Go free?
alpinFlex Go is free to download, with no in-app purchases.
Do Benchmark Workout Tracker or alpinFlex Go have ads?
Neither Benchmark Workout Tracker nor alpinFlex Go shows ads.
Which is updated more often, Benchmark Workout Tracker or alpinFlex Go?
Benchmark Workout Tracker ships an update every 2 months, and alpinFlex Go every 8 days. Most recently, Benchmark Workout Tracker was updated on October 8, 2026 and alpinFlex Go on October 7, 2026.

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