MPS training vs THOMPSON’s Gym Programs App
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
MPS training
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Take the guess work out of your fitness journey with our custom programming app. We've created carefully curated workout programs that target all potential weak points in the body, ensuring a well-rounded and effective training experience. With video instructions for each exercise, you'll have all the guidance you need to perfect your form and maximize your results. Whether you're a beginner, a high-level strength athlete, or a hybrid athlete looking to boost both cardio and strength, we've got the perfect program for you. Plus, we offer custom technique analysis as well as intensive 1-on-1 coaching within the app, so you can take your fitness to the next level.
THOMPSON’s Gym Programs App
Access personalized weight training programs designed by a world champion powerlifter. Connect with a private lifting community for feedback and track your fitness data by syncing with HealthKit.
- Weight training programs for all levels
- Developed by world champion Jennifer Thompson
- Private lifting community access
- Ask questions and post videos for feedback
- HealthKit integration for fitness tracking
- Track nutrition, steps, and bodyweight
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Weight training programs for all levels of lifters. Whether you are a beginner, teen, master’s or elite lifter; there is a program for you. These programs have been developed and are currently used by 11 time World Powerlifting Champion & World Bench Press Record Holder, Jennifer Thompson. Once you have signed onto the app you will be invited into Jen’s private lifting community. Here you can ask questions or post videos for feedback Sync your account with HealthKit to track all your health and fitness data in one place including nutrition, steps and bodyweight.
Screenshots
Verdict
MPS training and THOMPSON’s Gym Programs App are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
MPS training ships an update fortnightly, THOMPSON’s Gym Programs App every 2 weeks. The most recent releases landed on September 14, 2026 and September 19, 2026 respectively.
| Parameter | MPS training | THOMPSON’s Gym Programs App |
|---|---|---|
| Price | Free | Free |
| Rating | — | 5.0 (2 ratings) — better |
| Number of ratings | — | 2 — better |
| Update frequency | Fortnightly | Every 2 weeks — better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | — | Free |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Requires iOS | 15.1 | 15.1 |
| Further details — not scored | ||
| Size | 71 MB | 73 MB |
| Age rating | 4+ | 4+ |
| Developer | Maverick Performance Solutions | THOMPSON’s Gym LLC |
In-app purchases
MPS training
No in-app purchases
THOMPSON’s Gym Programs App
No in-app purchases
Questions
Is MPS training free?
Is THOMPSON’s Gym Programs App free?
Do MPS training or THOMPSON’s Gym Programs App have ads?
Which is updated more often, MPS training or THOMPSON’s Gym Programs App?
Other comparisons
