Social Limits vs Selah

Social Limits is a digital detox that blocks social media apps to help break your morning screen time addiction. (Paid features) Block the apps you choose until you reach your daily step goal. Start your day walking, not scrolling, and build healthier morning routines. By staying off social media in the morning, you avoid the dopamine boost from scrolling which can make you crave more throughout the day. Instead, focus on being more productive, reduce your screen time and start your day off better. How It Works: Morning App Lock: Choose the apps that you want blocked when you start your day Step Goal Challenge: Set your daily step count target to unlock blocked apps Digital Wellness: Combine physical activity with screen time management for better mental health Focus Booster: Start each day with movement instead of mindless scrolling Proven Benefits: Better Sleep Quality - Break the cycle of late-night scrolling Increased Productivity - Start your day with intention, not distraction Improved Focus - Reduce digital overwhelm and mental clutter Enhanced Mood - Morning exercise naturally boosts energy and happiness Reduced Anxiety - Less social media comparison and FOMO Stronger Habits - Build consistent morning routines that stick Why Social Limits Works: Our digital detox approach combines behavioral psychology with fitness tracking. By requiring physical movement to unlock social apps you naturally: • Avoid dopamine spikes from early morning scrolling • Establish healthier sleep-wake cycles • Create positive associations between exercise and reward • Develop sustainable self-control habits Join thousands of users gaining back their screen time. Download Social Limits and experience the difference of starting the day without your phone. --- Privacy Policy: https://www.social-limits.com/privacy-policy Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Reclaim Your Peace. Reconnect with God. In a world of infinite scrolling and digital noise, finding a moment for prayer can feel impossible. Selah (formerly MyQuietTime) is your companion in "Digital Fasting," helping you trade moments of distraction for moments of spiritual renewal. HOW IT WORKS: Instead of relying on willpower alone, Selah acts as a spiritual barrier. You choose which apps distract you most (social media, games, news) and lock them away during your dedicated Quiet Time. THE PRAYER SHIELD: If you try to open a blocked app, Selah intercepts you with a beautiful, full-screen "Prayer Shield." Instead of scrolling, you are invited into a moment of focus and scripture. KEY FEATURES: * App Blocking: Proactively lock distracting apps to safeguard your time. * Mood Check-In: Log your emotions (Anxious, Joyful, Tired, etc.) to bring your whole heart to prayer. * Daily Devotional: Anchor your mind with the "Scripture of the Day" and follow a guided interactive prayer experience. * The "Amen" Unlock: No complex passwords. Simply complete your prayer and tap "I’ve Prayed Today" to restore access to your apps. * Emergency Unlock: Life happens. Access your phone instantly if you truly need it. WHY SELAH? We believe prayer should come before entertainment. Selah helps you build a consistent habit by turning the impulse to "doom scroll" into a habit of prayer. 100% OFFLINE PRIVACY: Your spiritual journey is personal. Selah is an offline-first application. We do not track you, we do not require accounts, and your moods, journals, and blocked app lists never leave your device. Break the cycle. Find your Selah.