FlowRow vs RowerTrain

FlowRow – Your Fitness Journey Starts Here Unlock the full power of your rowing machine! FlowRow delivers dynamic workouts designed to boost your energy, improve your posture, ease back pain, and support weight loss — all in just eight weeks. Enjoy fun, effective sessions that fit any fitness level, from beginner to seasoned rower. Train smarter, feel stronger, live healthier. Your Flow starts now! INFORMATION ABOUT THE APP AND PURCHASE OPTIONS By signing up, you will get access to subscription(s) that include features such as progress tracking, and offline sync. The download of FlowRow is free of charge. Should you use FlowRow to access in-app content via available subscription(s), a payment will be charged to your credit card after the trial period ends and when a subscription renews. A subscription renews automatically unless canceled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing. Subscription(s) can be managed and auto-renewal turned off in Account Settings in the App Store after purchase. Read our full Terms of Service and our Privacy Policy: https://passion.io/terms-of-service https://passion.io/privacy-policy

Connect your rowing machine via Bluetooth. Create, customize, and perform structured workouts with real-time tracking. COMPATIBLE EQUIPMENT • Domyos rowers: 900, Woodrower. • FTMS-compatible rowers: Concept2 PM5, Merach, Yosuda, Christopeit, and more. • Bluetooth Heart-Rate sensors. Note for Domyos 500B users: this rower is not compatible with RowerTrain. KEY FEATURES • Real-time data: Power, stroke rate, distance, time, calories, resistance, and HR. • Structured workouts: Use default sessions or create your own custom workouts. • Resistance control: Adjust resistance levels within the app (on compatible machines). • Strava Integration: Automatic upload of your activities to Strava. • Apple Health integration QUICK START Turn on your rower's Bluetooth. Launch RowerTrain and pair your device. Select a workout and start rowing! Export your session to Strava or keep it in your local history. Feedback or technical issues? Reach out at: support [at] rowertrain.com