Stress Duck vs Protocol AI

We wave goodbye to the pressure in life and work, and let the pressure GO! GO! GO! Life is complicated enough, so we hope to bring you a simple and brisk interactive experience. We promise not to obtain any of your private information for uploading or sharing it with other third parties. Please feel free to use it as it will not cause you any new anxiety or irritability. Easily check your daily mood and stress status, adjust yourself every day, and remember to stay happy. Never punish yourself for other people’s mistakes~ Supports viewing partial health information for each week and specified days, Now supports viewing, step count, sleep, mindfulness, and calorie information. At last - The heart rate variability (HRV) and other heart rate-related data obtained are obtained with authorization from Apple Health. We only display them and do not store and forward them. Be sure to protect your privacy. - The data information provided in the APP is for reference only and is not recommended for use in any medical advice or diagnostic results. Before making any health-related decisions, always seek the advice of a physician; only a physician can make an accurate diagnosis of your individual situation. - Finally, I hope you say goodbye to stress. Come on~ Remember to authorize us to access your health data~

Unlock Your Full Potential with Protocol Protocol is your personal training partner, combining intelligent recovery tracking with goal-driven workout plans to help you train smarter, recover better, and hit your goals faster. Core Features: Know When to Push or Rest Your Body Battery shows exactly how charged you are, so you can plan intense sessions or take a recovery day with confidence. Personalised Training Plans From muscle gain to recomposition, Protocol builds bespoke 8–24 week programmes based on your goals and fitness level. Track Every Workout Log sets, reps, and weight with built-in rest timers, and see your progress week after week. Performance Insights Get a clear view of your recovery, sleep, strain, and activity to stay on track and avoid burnout. Train with purpose. Recover with precision. Achieve your best. Requires accurate Apple Health data. We recommend Apple Watch for best results, but any device that records heart rate, HRV, sleep, etc. into Apple Health will work.