Bodhi Effect vs Tabata Flow

Embark on a journey to unlock your highest potential with the Bodhi Effect coaching app. Our mission is to facilitate profound personal expansion, making it easy and accessible. The content inside this app prepares you to face life’s challenges so you have the power to move through the human experience with grace and ease. This is a method designed for the mind, body, heart and soul. Transformation is possible once you choose to commit to YOU. Let’s remove the layers holding you back from living the life you love, and allow me to be right by your side as you become the happiest person you know. Coaching app features: Weekly Practices: Starting with over 150+ Kundalini practices created to work your physical body for strength, your mind for healing, and the pituitary gland to stimulate your intuition, giving you the tools to manifest your dream life. Each week, you will get new kundalini practices, meditations, and flow writing prompts to help you retrieve a soulful connection to your hearts desires. Monthly Live Workshops Delve into monthly new + full moon ceremonies, kundalini awakening workshops, manifesting courses and receive endless support from Courtney and a community of like-minded manifestors.  Transformative Programs Master your energetics and set the groundwork for you to embody the abundant life that you desire inside several different self led courses like Free Yourself From Judgement, Manifest You, Activate Purpose, Love Over Fear, and so many more. You can transform your life in 10 minutes a day by dedicating time to your own wellbeing. Benefit from daily movement, weekly coaching practices, monthly ceremonies, transformative courses and interactive mindfulness principles tailored to your highest aligned self. Join the Bodhi Effect community and embrace a life illuminated by growth and purpose.

Simple and effective Tabata timer for your HIIT workouts. Set your work and rest intervals and start your training. Perfect for home workouts, gym, or outdoor activities.