Comparison

Sober vs Reframe Research

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Sober

This program uses hypnosis to help you quit drinking and achieve lasting sobriety. It aims to transform your beliefs about alcohol, leading to improved health, focus, and overall well-being. Experience a happier, healthier, alcohol-free life.

Highlights
  • Quit drinking hypnosis program
  • Break free from alcohol addiction
  • Reclaim health and energy
  • Improve focus and decision-making
  • Transform beliefs about drinking
  • Hypnotic sessions for addiction
Features
Read full description

Embark on a transformative journey today with our proven Quit Drinking Hypnosis Program and break free from the grips of alcohol forever! By choosing to quit drinking with this program, you open the door to a plethora of positive changes in your life. Experience a rejuvenation of your health as you reclaim your energy, vitality, and increase your life expectancy. Bid farewell to stress, and revel in the benefits of younger-looking skin, fresh breath, whiter teeth, and shedding those extra pounds that often accompany excessive alcohol consumption. Your physical well-being will be revitalized, bringing a newfound confidence and vibrancy to your life. Additionally, as you embark on this journey, anticipate a positive impact on your behavioral and professional aspects. Quitting alcohol can lead to improved focus, enhanced decision-making, and a more disciplined approach to your daily life. Say goodbye to the potential hazards of alcohol-related driving incidents and workplace issues, and welcome a renewed sense of control and responsibility. According to numerous studies, hypnosis is recognized as one of the most effective methods for permanently changing habits and breaking free from addictions. Now, apply this powerful technique to your journey of quitting alcohol through our specialized Quit Drinking Hypnosis Program. To truly QUIT drinking, it is essential to cultivate the belief and feeling that you are a non-drinker. Our hypnosis program enables you to delve directly into the root of the problem, facilitating a profound transformation in your beliefs and feelings about drinking. Embark on our QUIT program now for a radical shift in your behavior, allowing you to quit drinking once and for all. Our easy-to-follow program peels back the layers, revealing how alcohol has manipulated your choices. Each hypnotic session is meticulously crafted to dismantle the various facets of your addiction, paving the way for a happier, healthier, and alcohol-free life. While hypnosis is a potent tool, its effectiveness can be enhanced with complementary therapy or counseling sessions. Success is contingent on the user's commitment, and therefore, this series does not guarantee complete cessation of drinking for everyone. This app operates on a subscription basis: Subscribe to gain unlimited access to accounts and features. Choose from subscription options: 1-week with a 3-day trial or 1-month. Refer to our Terms of Use and Privacy Policy for more information, accessible through the links below. https://teampenguin.xyz/sober-privacy-policy/ https://teampenguin.xyz/sober-terms-conditions/

About

Reframe Research

Access daily scientific research on neuroscience, habit formation, and wellness. Gain actionable insights and bio-hacks to optimize brain health and performance. Discover the latest advancements in neuroscience-based habit creation.

Highlights
  • Daily scientific research insights
  • Actionable health and wellness steps
  • Brain health and neuroplasticity optimization
  • Performance enhancement bio-hacks
  • Neuroscience-based habit formation
Features
Read full description

NOW INTRODUCING: Reframe Research - the newest science-based research app brought to you by the minds behind Reframe! Bringing you daily research at the forefront of neuroscience, habit formation, health, and wellness straight to your phone. Reframe Research brings you: Daily insights into scientific research with clear, actionable steps to improve your health & wellness Tips on how to optimize brain health, enhance neuroplasticity, and increase performance with bio-hacks and protocols. The latest advancements in neuroscience-based methods for creating new habits What is Reframe? Reframe is the #1 alcohol reduction app, designed to help you drink less and thrive more. Reframe Research is the newest app to bring Reframe's health & wellness insights to a wider audience. SUBSCRIPTION AND PRICING TERMS Reframe Research currently offers auto-renewing subscriptions for accessing the app. Payment will be charged to iTunes Account at confirmation of purchase. Account will be charged for renewal 24-hours prior to the end of the current payment period. Prices listed in the app are USD and may differ outside of the United States, depending on country of residence. You may turn off auto-renew at any time by accessing your iTunes account settings. Payment must be canceled at least 24 hours prior to renewal. To read Reframe Research’s terms of use & privacy policy, please visit: https://www.joinreframeapp.com/terms-of-services and https://www.joinreframeapp.com/privacy-policy For more information or feedback, please contact us at support@reframeapp.com Important Medical Disclaimer: This app is for informational and educational purposes only. The content provided is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition, including ADHD or physical health concerns. Never disregard professional medical advice or delay seeking it because of something you have read in this app. If you think you may have a medical emergency, call your doctor or emergency services immediately. The recommendations and information provided in this app are not intended to replace proper medical evaluation and should be discussed with healthcare professionals before making any changes to your health routine.

Screenshots

Sober4 screens
Reframe Research4 screens

Verdict

The call

The clearest difference is update cadence: Reframe Research at every 6 days against Sober's every 6 weeks. Reframe Research also leads on rating (5.0 vs 4.7) and review sentiment (100% vs 84%). Sober's advantage is ratings volume (1.3K vs 4) and iOS requirement (15.6 vs 17.0). On price, ads, in-app purchases and monetization model there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Sober sells 4 in-app purchases, starting at $9.99 per 7 days and Reframe Research sells 2 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

Reframe Research holds the better App Store score, 5.0 against 4.7. That said, the two scores are not equally well evidenced: Sober has 1.3K ratings behind it against 4, so its average is the more settled of the two. Written reviews point the same way: 84% of Sober's written reviews are positive against 100% of Reframe Research's.

UpkeepUpdate frequency

Sober ships an update every 6 weeks, Reframe Research every 6 days. Both last shipped on October 24, 2026.

Scorecard5 real differences · 5 level
Sober versus Reframe Research: the parameters behind the verdict, then further details
ParameterSoberReframe Research
PriceFreeFree
Rating4.7 (1.3K ratings)5.0 (4 ratings) — better
Positive reviews84.0% of reviews100.0% of reviews — better
Number of ratings1.3K — better4
Update frequencyEvery 6 weeksEvery 6 days — better
AdsNoNo
In-app purchasesYesYes
MonetizationSubscriptionSubscription
DevicesiPhone, iPod — betteriPhone
Requires iOS15.6 — better17.0
Further details — not scored
Size49 MB24 MB
Age rating17+17+
DeveloperTeam PenguinGlucobit Inc.

Customer experience

Sober

All ratings1,201 ratings
Positive91.8%
Neutral4.9%
Negative3.3%
Written reviews50 reviews
Positive84.0%
Neutral2.0%
Negative14.0%

Reframe Research

All ratings3 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews2 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

Bugs and requests

Sober

Reported bugs

2 issues
  • Audio playback not working
  • Incorrect information about trial length

Requested features

2 requests
  • More free sessions
  • Improved onboarding and guidance

Reframe Research

Not enough reviews yet to summarise bugs or requests.

In-app purchases

4 purchases

Sober

Subscriptions3
  • Premium Weekly$9.997 Days
  • Weekly $9.99, 3-day free3 Days trial$9.997 Days
  • Monthly $19.99$19.991 Month
One-time1
  • Lifetime $79.99$79.99
2 purchases

Reframe Research

Subscriptions1
  • Reframe Research (Monthly)7 Days trial$4.991 Month
One-time1
  • Credits $4.99$4.99

Questions

Is Sober free?
Sober is free to download, with in-app purchases available.
Is Reframe Research free?
Reframe Research is free to download, with in-app purchases available.
Which has better reviews, Sober or Reframe Research?
Reframe Research is rated higher. Sober averages 4.7 out of 5 from 1.3K ratings, while Reframe Research averages 5.0 from 4 ratings.
Do Sober or Reframe Research have ads?
Neither Sober nor Reframe Research shows ads.
Which is updated more often, Sober or Reframe Research?
Sober ships an update every 6 weeks, and Reframe Research every 6 days. Most recently, Sober was updated on October 24, 2026 and Reframe Research on October 24, 2026.

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