Comparison

Habit Tracker vs Flow

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Habit Tracker

This app helps you build positive habits and achieve a more organized life. It offers streak analytics, customizable dashboards, and interactive widgets for easy progress tracking. Seamlessly sync your habits across devices with iCloud.

Highlights
  • iCloud Sync across devices
  • Detailed streak analytics
  • Customizable dashboard
  • Interactive onboarding
  • Home screen widgets
  • Progress visualization
Features
Read full description

Introducing Habit Tracker: Daily Goals – Your Personal Habit Tracker Embark on a transformative journey towards a more organized and productive life with HabitHub, the ultimate habit tracking app designed to seamlessly integrate into your daily routine. Here's what makes Habit Tracker your go-to companion for cultivating positive habits: iCloud Sync: Sync your habits effortlessly across all your devices securely using CloudKit. Whether you're on your smartphone, tablet, or computer, your habits stay in perfect harmony, ensuring you never miss a beat in your routine. Streak Analytics: Track and analyze your habits with detailed streak analytics. Stay motivated as you witness your progress unfold, gaining insights into your habits that empower you to make positive changes consistently. Customize Your Experience: Tailor your dashboard to match your style. Personalize it with vibrant colors, meaningful icons, and more. HabitHub gives you the freedom to create an environment that resonates with your unique personality and preferences. Onboarding Magic: Kickstart your habit-forming adventure with our interactive onboarding experience. From getting acquainted with the app's interface to discovering the power of streaks and enabling notifications, HabitHub guides you every step of the way. Interactive Widgets: Navigate your habits with ease using our interactive widgets. Stay on top of your goals, view streaks, and receive quick insights directly from your device's home screen. Habit tracking has never been this accessible and engaging! Make every day count with Habits – where habits become a lifestyle. Download now and embark on your journey to a better you! End of trial and subscription renewal details: - Payment will be charged to iTunes Account at confirmation of purchases. - Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. - Account will be charged for renewal within 24 hours prior to the end of the current period, and identify the cost of the renewal. - Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user’s Account Settings after purchase. - Any unused portion of a free trial period, will be forfeited when the user purchases a subscription to that publication, where applicable. Privacy Policy: https://caseadri.com/dailyHabitTracker/PrivacyPolicy.html Terms & Conditions: https://caseadri.com/dailyHabitTracker/TermsAndConditions.html Support: dailyHabitTracker@caseadri.com

About

Flow

Features
Read full description

Make space for deep focus with a timer that adapts to the way you work. Flow is a calm, flexible focus system for work, study, reading, writing, meditation, and everything in between. Create routines that fit your day, keep the countdown visible across your Apple devices, and turn each completed session into useful progress. FOCUS YOUR WAY - Create custom timers with your own name, icon, color, focus duration, break length, and rounds - Build Pomodoro-style routines for deep work, study sessions, reading, writing, or mindful breaks - Pause, skip, restart, or stop a session whenever your plans change - Choose light or dark appearance to match your space STAY FOCUSED EVERYWHERE - Follow your session from iPhone, iPad, and Apple Watch - Keep the timer close with widgets, Dynamic Island, and Live Activities - Choose focus music and control Apple Music playback without leaving the timer SEE YOUR PROGRESS - Earn reward points and build streaks as sessions add up - Compare routines and review focus time, completion patterns, and your most productive hours - Use Focus Coach for practical guidance based on your focus history - Compare Flow focus time with Apple Health mindful-minute summaries REFLECT AND IMPROVE - Record your mood and distractions after a session - Add a short note about what worked or what got in the way - Search your history by routine, note, or date - Return to past sessions to spot patterns and make your next focus block better FLOW PRO only for $0.99 for Lifetime! Unlock Extensions, unlimited Custom Timers, the full History archive, advanced Insights, Focus Coach, Apple Health comparison, and Apple Music controls, Widgets, Live activity, Dynamic Island. Whether you are protecting time for a demanding project, studying for an exam, reading without distraction, or building a steadier daily rhythm, Flow gives you a clear place to begin. Find your flow, one focused session at a time. https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

Habit Tracker4 screens
Flow4 screens

Verdict

The call

Habit Tracker and Flow are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Habit Tracker sells 4 in-app purchases, starting at $1.99 per 7 days and Flow sells 3 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Habit Tracker ships an update every 2 months, Flow every 5 weeks. Both last shipped on October 3, 2026.

ScorecardNo meaningful differences
Habit Tracker versus Flow: the parameters behind the verdict, then further details
ParameterHabit TrackerFlow
PriceFreeFree
Rating5.0 (2 ratings) — better—
Positive reviews100.0% of reviews—
Number of ratings2 — better—
Update frequencyEvery 2 monthsEvery 5 weeks — better
AdsNoNo
In-app purchasesYesYes
MonetizationFree with in-app purchases—
DevicesiPhone, iPad, Apple Watch, Vision Pro — betteriPhone, iPad, Apple Watch
Requires iOS17.0 — better17.2
Further details — not scored
Size19 MB11 MB
Age rating4+4+
DeveloperStephen FungNeerav Kothari

In-app purchases

4 purchases

Habit Tracker

Subscriptions3
  • Weekly$1.997 Days
  • Monthly$4.991 Month
  • Yearly$6.991 Year
One-time1
  • Lifetime$9.99
3 purchases

Flow

Subscriptions2
  • Monthly Pro7 Days trial$1.991 Month
  • Yearly Pro7 Days trial$14.991 Year
One-time1
  • Weekly Pass$0.99

Questions

Is Habit Tracker free?
Habit Tracker is free to download, with in-app purchases available.
Is Flow free?
Flow is free to download, with in-app purchases available.
Do Habit Tracker or Flow have ads?
Neither Habit Tracker nor Flow shows ads.
Which is updated more often, Habit Tracker or Flow?
Habit Tracker ships an update every 2 months, and Flow every 5 weeks. Most recently, Habit Tracker was updated on October 3, 2026 and Flow on October 3, 2026.

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