Flow vs Focus, Human!
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Flow
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Make space for deep focus with a timer that adapts to the way you work. Flow is a calm, flexible focus system for work, study, reading, writing, meditation, and everything in between. Create routines that fit your day, keep the countdown visible across your Apple devices, and turn each completed session into useful progress. FOCUS YOUR WAY - Create custom timers with your own name, icon, color, focus duration, break length, and rounds - Build Pomodoro-style routines for deep work, study sessions, reading, writing, or mindful breaks - Pause, skip, restart, or stop a session whenever your plans change - Choose light or dark appearance to match your space STAY FOCUSED EVERYWHERE - Follow your session from iPhone, iPad, and Apple Watch - Keep the timer close with widgets, Dynamic Island, and Live Activities - Choose focus music and control Apple Music playback without leaving the timer SEE YOUR PROGRESS - Earn reward points and build streaks as sessions add up - Compare routines and review focus time, completion patterns, and your most productive hours - Use Focus Coach for practical guidance based on your focus history - Compare Flow focus time with Apple Health mindful-minute summaries REFLECT AND IMPROVE - Record your mood and distractions after a session - Add a short note about what worked or what got in the way - Search your history by routine, note, or date - Return to past sessions to spot patterns and make your next focus block better FLOW PRO only for $0.99 for Lifetime! Unlock Extensions, unlimited Custom Timers, the full History archive, advanced Insights, Focus Coach, Apple Health comparison, and Apple Music controls, Widgets, Live activity, Dynamic Island. Whether you are protecting time for a demanding project, studying for an exam, reading without distraction, or building a steadier daily rhythm, Flow gives you a clear place to begin. Find your flow, one focused session at a time. https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Focus, Human!
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Focus, Human! is a Pomodoro timer that helps you begin what matters with a good creature by your side. Choose a Pomo & Co. companion. Each has its own personality, lines, and reactions for getting ready, focusing, getting distracted, taking a break, and finishing. Inside you’ll find: • 15, 25, 45, or 60-minute sessions; • accurate pause, resume, and timer restoration; • optional completion notifications; • configurable sounds, haptics, and animation; • history, streaks, and Stats for Nerds; • achievements and Crew Trinkets for your desk; • Portuguese, English, and Spanish. Pomo and Zen Capybara are ready to work. Other creatures can permanently join your crew individually or in the complete bundle. Focus on what matters. Your creature will handle the commentary.
Screenshots
Verdict
Flow and Focus, Human! are too close to call on the numbers: across 5 compared parameters — price, ads, in-app purchases and device support among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Flow sells 3 in-app purchases, starting at $1.99 per month and Focus, Human! sells 4 one-off in-app purchases. Whichever you choose, the download price is not the number that matters.
| Parameter | Flow | Focus, Human! |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 5 weeks | — |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Devices | iPhone, iPad, Apple Watch — better | iPhone, Apple Watch |
| Requires iOS | 17.2 | 16.4 — better |
| Further details — not scored | ||
| Size | 11 MB | 122 MB |
| Age rating | 4+ | 4+ |
| Developer | Neerav Kothari | LUCAS ZACCARO DIAS SANTANA |
In-app purchases
Flow
- Monthly Pro7 Days trial$1.991 Month
- Yearly Pro7 Days trial$14.991 Year
- Weekly Pass$0.99
Focus, Human!
- CLT-3000$1.99
- Freelancer Bat$1.99
- Manager Cat$1.99
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- Complete Crew$2.99









