Truvaga Plus vs FOUR 24's

The official Truvaga Plus app is designed exclusively for use with the Truvaga Plus vagus nerve stimulation device. Personalize every session, build healthy routines, monitor your progress, and stay consistent with your wellness goals, all from your smartphone. Whether you're looking to unwind after a stressful day, support better sleep, create a calming bedtime routine, or simply make wellness part of your daily routine, the Truvaga Plus app makes every session simple and personalized. Customize Every Session Control your Truvaga Plus device directly from the app with features that let you: • Adjust stimulation intensity • Save your favorite session settings for one-tap access • Create custom routines that fit your schedule • Schedule reminders to stay consistent • Track your session history and progress over time • Sync your Truvaga Feeling Score history with Apple Health (iOS) Built Around Your Routine The latest Truvaga Plus app experience makes it even easier to build a lasting wellness habit with: • Favorites for quick access to your preferred settings • Custom routines tailored to your daily schedule • Improved navigation for a smoother, more intuitive user experience • Personalized session controls designed around your routine and needs Wellness in As Little As 2 Minutes Truvaga Plus delivers gentle, non-invasive vagus nerve stimulation in convenient 2- or 4-minute sessions to help support relaxation and overall wellness. The vagus nerve plays an important role in helping regulate the body's stress response and supports a balanced nervous system. Regular use can help you build a consistent wellness routine that fits naturally into your day. Why Truvaga Plus? • Wirelessly control your device with the app • Rechargeable for everyday use • Quick 2- or 4-minute sessions • Drug-free and non-invasive • Compact and portable for use at home or on the go Try Truvaga Plus Risk-Free Every Truvaga Plus device purchase includes a 30-day money-back guarantee, so you can experience the benefits for yourself. Learn more or purchase your device: https://www.truvaga.com/product/truvaga-plus Visit us: https://www.truvaga.com Need help? support@truvaga.com 1-800-643-2036 Notes • The Truvaga Plus app is required to control intensity and customize sessions on Truvaga Plus devices. • Apple Health integration is available on compatible iOS devices to sync your Truvaga feeling score history with the health app. • By using the Truvaga Plus app, you agree to our Terms of Service and Privacy Policy.

Recovery isn't about being perfect. It's about choosing to keep getting back up. FOUR 24's helps teens and adults build healthy habits and recovery streaks one day at a time. Whether you're quitting vaping, cutting back on social media, or working on something only you know about, FOUR 24's keeps you focused on the only day that matters: today. TRACK YOUR STREAK Pick what you're overcoming from a list of common habits, or name your own. Start the clock and watch every hour count. HIT YOUR MILESTONES Celebrate 24 Hours, 24 Days, 24 Weeks, and 24/7. Share your milestone with a custom image when you're ready to tell the world. SEE HOW FAR YOU'VE COME Your history shows every streak on a calendar, so you can see your progress add up. JOURNAL YOUR JOURNEY Check in with your mood, write it out, or record a video. Stuck on what to say? Grab a writing prompt. Lock your journal with a passcode or Face ID so it stays yours. PRAYERS AND ENCOURAGEMENT Read or listen to prayers when you need them, and get encouragement along the way. HELP WHEN YOU NEED IT Quick access to trusted resources, including the 988 Suicide & Crisis Lifeline and the SAMHSA National Helpline. Asking for help is a sign of strength. 100% PRIVATE No accounts. No sign-ups. Everything you track and write stays on your phone. Created by Mr. FOUR 24's, a former teacher who speaks to schools across the country about addiction prevention and recovery. You only have to win today. YOU ARE WORTH IT.