Comparison

Willow vs Sober Helpline

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Willow

This AI-powered companion offers a safe space for daily self-reflection and mental wellness. Engage in conversations, track your mood, and gain personalized insights into your emotional patterns. It helps you understand yourself better through guided reflection and AI-driven support.

Highlights
  • AI-powered conversations
  • Daily self-reflection
  • Mood and mental pattern tracking
  • Personalized insights
  • Private and secure data
Features
Read full description

Willow is your personal wellness companion—always ready to chat, listen, and help you reflect. Whether you’re feeling amazing or overwhelmed, Willow is here to guide you with AI-powered conversations and personalized insights. Designed for daily self-reflection, it makes tracking your mood and mental patterns effortless. FEATURES • Chat with Willow: Start a conversation any time—vent, reflect, or explore your thoughts in a safe, non-judgmental space. • Insightful Trends: Visualize your emotional journey and uncover patterns across time. • Session History: Revisit past chats and feelings detected to see how your mindset evolves. • Private & Secure: Your data stays private—Willow never shares or sells your personal information. Why Willow? We believe mental wellness should be approachable, engaging, and available whenever you need it. Willow combines modern technology with real-world therapeutic concepts to help you better understand yourself—one conversation at a time. Start your journey toward better mental wellness today. Subscription Details: • Free Trial for first 7 days • Subscription required post free trial • Subscription options: $7.99/month or $79.99/year • Subscriptions Auto-renew monthly or yearly depending on the program, until canceled • Payment charged to iTunes account • Cancel anytime in iPhone Settings Terms of Use: https://pulse-app.ai/terms-of-service

About

Sober Helpline

Features
Read full description

When someone you love struggles with alcohol or drugs, it can be hard to know what to say, what to do, or where to turn. Sober Helpline helps families take the next step with practical tools and compassionate support. You do not have to wait for your loved one to change before caring for yourself. SUPPORT FOR EVERYDAY FAMILY LIFE Check in with yourself, learn about addiction and family recovery, and work on boundaries you can follow through on. Use conversation scripts and planning tools to prepare for difficult moments rather than trying to find the right words under pressure. PRACTICE BEFORE THE CONVERSATION Start with guided practice, or use AI-assisted rehearsal with an eligible membership. Try different ways to express concern, set a boundary, and respond with more intention. AI practice is a simulation, not a conversation with a live coach. HELP FINDING YOUR NEXT STEP Crisis Copilot offers structured family guidance and access to urgent-help resources. Core urgent-help guidance is available without a paid subscription. Sober Helpline is not an emergency response service, and support messages are not monitored as an emergency line. MORE SUPPORT WHEN YOU NEED IT Explore family education, support groups, and coaching options. Optional Essential and Premier memberships provide additional tools and support. Features vary by membership; review the in-app plan details before subscribing. Individual coaching appointments are subject to scheduling and availability. Sober Helpline provides education, coaching, and peer support. It does not provide medical care, diagnosis, treatment, or therapy, and it does not replace professional care. In the United States, call 911 for immediate danger or call or text 988 for suicide or mental health crisis support. SUBSCRIPTIONS Optional auto-renewable memberships are available through Apple in-app purchase. Prices and billing periods appear before purchase. Subscriptions renew automatically unless canceled at least 24 hours before the current period ends. Manage or cancel your subscription in your Apple account settings. Privacy Policy: https://soberhelpline.com/privacy Terms of Use: https://soberhelpline.com/app-terms

Screenshots

Willow4 screens
Sober Helpline4 screens

Verdict

The call

The clearest difference is update cadence: Sober Helpline at every 5 days against Willow's every 2 weeks. On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Willow sells 3 in-app purchases, starting at $7.99 per month and Sober Helpline sells 2 in-app purchases, starting at $14.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Willow ships an update every 2 weeks, Sober Helpline every 5 days. The most recent releases landed on November 4, 2026 and October 31, 2026 respectively.

Scorecard1 real difference · 8 level
Willow versus Sober Helpline: the parameters behind the verdict, then further details
ParameterWillowSober Helpline
PriceFreeFree
Rating5.0 (4 ratings) — better—
Number of ratings4 — better—
Update frequencyEvery 2 weeksEvery 5 days — better
AdsNoNo
In-app purchasesYesYes
MonetizationFreemium—
DevicesiPhone, iPodiPhone, iPad, iPod — better
Requires iOS14 — better15.1
Further details — not scored
Size64 MB53 MB
Age rating12+12+
DeveloperPulseAI LLCMatthew Brown

In-app purchases

3 purchases

Willow

Subscriptions3
  • Basic$7.991 Month
  • Premium$9.991 Month
  • PulseAI Yearly Subscription$79.991 Year
2 purchases

Sober Helpline

Subscriptions2
  • Monthly Family Essential$14.991 Month
  • Premium Family Subscription$44.991 Month

Questions

Is Willow free?
Willow is free to download, with in-app purchases available.
Is Sober Helpline free?
Sober Helpline is free to download, with in-app purchases available.
Do Willow or Sober Helpline have ads?
Neither Willow nor Sober Helpline shows ads.
Which is updated more often, Willow or Sober Helpline?
Willow ships an update every 2 weeks, and Sober Helpline every 5 days. Most recently, Willow was updated on November 4, 2026 and Sober Helpline on October 31, 2026.

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