Comparison

Mono Task vs Niva.

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Mono Task

This app helps you structure your day using time blocking and single-tasking strategies. Visualize your schedule, receive timely reminders, and capture ideas. It offers features for ADHD users and allows for saving and reusing daily templates.

Highlights
  • Visual calendar and timeline
  • Automatic task organization
  • Monotasking focus
  • Time boxing
  • Timely reminders
  • Template saving
  • Inbox for ideas
  • ADHD-friendly focus timers
Features
Read full description

Step into a balanced, productive life with the Mono Task app – the innovative day planner designed to transform your daily routine. Embrace the same strategies used by some of the most successful people to focus on single tasks and achieve a holistic approach to time management. Mono Task Free Features: - VISUAL CALENDAR & TIMELINE: Visualize your day with an engaging timeline for intuitive planning. - AUTOMATIC ORGANIZATION: Rearrange tasks easily by dragging and dropping, and Mono will handle the rest. - MONOTASKING: Stay focused by tackling one task at a time. - TIME BOXING: Structure your day with precision using time blocks. - TIMELY REMINDERS: Stay in the flow with reminders and alerts. - TEMPLATE: Save your perfect day as a template for quick reuse. - INBOX FOR IDEAS: Capture thoughts and tasks as they arise, ensuring nothing is forgotten. - WIDGETS: View your current activity and upcoming tasks on your Home Screen. - ADHD-FRIENDLY: Mono Task supports neurodiversity with focus timers to enhance executive functioning. Upgrade to Mono Task Premium for: - iCLOUD SYNC: Sync your tasks across all your iOS devices using iCloud. - CALENDAR IMPORT: Add events from your Apple Calendar. - MORE TASK COLORS: Personalize tasks and activities with your favorite colors. - SEARCH & FILTER: Effortlessly filter tasks and gain insights into your time allocation. - SAVE TIMELINES FOR LATER: Create and customize templates for various scenarios, building a library of frequently used schedules. With Premium, enjoy unlimited templates. - APP-ICON GALLERY: Choose an app icon that suits your style and Home Screen. - WIDGET COLORS: Enhance your widgets with a palette of beautiful colors. - HABIT TRACKING: Connect the Mono Habit app to track habits within your timeline. - UPCOMING FEATURES: Get early access to new features as they are released. Embark on a journey toward a well-balanced life with Mono Task, your ultimate activity planner. Achieve optimal life balance, one activity at a time. Experience the Mono lifestyle today and watch your day effortlessly flow. Standard End User License Agreement: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

Niva.

Read full description

Reclaim Your Focus. Reduce Screen Fatigue. Build a Healthier Digital Life. Niva is the minimalist focus app designed to help you break free from phone addiction and endless scrolling. Track your screen time, block distracting apps, and gain powerful AI insights—all without judgment, notifications, or invasive tracking. Perfect for anyone struggling with phone overuse, productivity loss, or digital burnout. WHY NIVA STANDS OUT AWARENESS, NOT GUILT Unlike harsh app blockers or anxiety-inducing timers, Niva uses gentle haptic feedback and beautiful visualizations to build self-awareness. No shame. No pressure. Just clarity. YOUR DATA STAYS YOURS 100% privacy-first. All data stored locally on your device. No cloud sync. No analytics. No tracking. No accounts required. Complete control. BEAUTIFULLY MINIMAL DESIGN Liquid glass aesthetic inspired by Apple's design language. Clean interface that reduces stress instead of adding to it. Every pixel crafted for calm. POWERFUL FEATURES SCREEN TIME ANALYTICS • Track daily and weekly phone usage automatically • Visual breakdown of app categories and patterns • Monitor device pickups and usage trends • Beautiful minimalist charts that make data digestible ONE-TAP FOCUS SESSIONS • Block distracting apps instantly with one tap • Choose 15, 25, 45, or 60-minute focus blocks • Gorgeous circular timer with progress animation • Customizable app blocking - select exactly what to restrict • Haptic feedback keeps you locked in without interruptions AI-POWERED INSIGHTS • Daily personalized reflections based on your patterns • Gentle, non-judgmental suggestions • All processing happens on-device (100% private) • Learn when you're most distracted and why FOCUS DASHBOARD • See total screen time, focus hours, and streaks at a glance • Track your progress week over week • Celebrate wins without obsessing over numbers • High whitespace design that's easy on the eyes SILENT BY DESIGN • Zero notifications, badges, or alerts • Subtle haptic nudges replace annoying pings • Check in when YOU want, not when we tell you • Respect your attention, not steal it BUILT FOR IOS • Leverages Apple's Screen Time API for accuracy • Native SwiftUI interface that feels like iOS • Smooth animations and buttery performance • Works seamlessly with iOS Focus Modes PERFECT FOR Students fighting social media distraction during study sessions Professionals who need deep work time without interruptions Parents wanting to model healthy phone habits Anyone feeling overwhelmed by constant notifications People seeking digital minimalism and intentional living Individuals recovering from phone addiction or doomscrolling HOW IT WORKS 1. OBSERVE - Automatic screen time tracking shows your real usage patterns 2. FOCUS - Start a focus session and block tempting apps instantly 3. REFLECT - AI generates personalized insights to build awareness 4. IMPROVE - Watch your focus hours grow and screen time decrease No willpower required. Just gentle nudges toward better habits. WHAT USERS ARE SAYING "Finally, a focus app that doesn't make me feel guilty." - Sarah M. "The design alone makes me want to use it every day. It's like having a calm mindfulness coach in my pocket." - James K. "Reduced my screen time by 40% in two weeks without even trying. The AI insights are scary accurate." - Alex R. PRIVACY PROMISE All data stored locally on your iPhone No accounts, no sign-ups, no emails No third-party analytics or tracking SDKs No cloud servers processing your data Delete everything with one tap anytime We can't see your data. Period. REQUIREMENTS • iOS 16.0 or later • Requires Screen Time permission (you stay in control) Download Niva today and take back control of your attention Less scrolling. More living

Screenshots

Mono Task4 screens
Niva.4 screens

Verdict

The call

The clearest difference is in-app purchases: Niva. at none against Mono Task's 4. Mono Task's advantage is device support (3 vs 1). On price, ads and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Mono Task sells 4 in-app purchases, starting at $0.99 per month. Niva. asks for nothing beyond the download.

Scorecard2 real differences · 8 level
Mono Task versus Niva.: the parameters behind the verdict, then further details
ParameterMono TaskNiva.
PriceFreeFree
Rating4.7 (20 ratings) — better—
Positive reviews80.0% of reviews—
Number of ratings20 — better—
Update frequencyEvery 2 weeks—
AdsNoNo
In-app purchasesYesNo — better
MonetizationFreemium—
DevicesiPhone, iPad, Vision Pro — betteriPhone
Requires iOS18.618.5 — better
Further details — not scored
Size24 MB17 MB
Age rating4+4+
Developer3CUPS PTY LTDEswar Krishnan

In-app purchases

4 purchases

Mono Task

Subscriptions3
  • Premium Features Subscription$0.991 Month
  • Premium Features Subscription7 Days trial$1.991 Month
  • Premium Features Subscription$9.991 Year
One-time1
  • Prepd Premium (Lifetime)$29.99
None

Niva.

No in-app purchases

Questions

Is Mono Task free?
Mono Task is free to download, with in-app purchases available.
Is Niva. free?
Niva. is free to download, with no in-app purchases.
Do Mono Task or Niva. have ads?
Neither Mono Task nor Niva. shows ads.

Other comparisons