Protein Today vs Simple Protein

Your Daily Protein Management App for a Healthier Life Take the first step towards a healthier life with this app. This app is the optimal tool for recording and managing your daily protein intake. It will be a powerful partner in achieving your health goals. Key Features: 1. Set Daily Protein Goals: Customize your daily protein intake goals to match your personal health objectives. 2. Record Protein Intake: Log the protein content of various foods to maintain healthy eating habits. The app's easy input method allows you to effortlessly track your daily intake. 3. Input Food Quantity and Protein Ratio: Accurately enter your consumption by specifying the amount of food and its protein content ratio. 4. Register Items and Automatic Logging: Easily record frequently consumed foods by registering them as items. The app also offers automatic item registration, enabling you to manage your intake with just a simple check. 5. Graphs of Intake Over Time: Visualize your protein consumption over specific periods, such as weekly or monthly, with easy-to-understand graphs. 6. Check with Widgets and Lock Screen: Access protein intake information conveniently through widgets and the lock screen. This feature provides a quick and easy way to monitor your protein consumption amidst a busy lifestyle.

Simple Protein is an easy way, the easiest way, to track your daily protein intake only. It doesn't track fat or carbs. Why? Because if you want to build muscles protein matters much more than fat or carbs. In tests lasting months, we've found better results by hyper-focusing on tracking protein ONLY while remaining smart and conscious about fat and carb intake. In other words: don't overdo the fat or carbs, keep it smart. But do get very focused on your protein intake. You'll likely see results too. Simple Protein is simply a simple protein tracker. DAILY LOG - track your grams of protein consumed each day. You can add days too if you have some historical data you want to put inside of Simple Protein. STATISTICS - See multiple metrics over a variety of time frames. It's a quick way to see if you are on track and hitting your daily protein target. TARGET - You can enter and edit your own daily protein target at any time. Or you can use our smart protein target calculator. It considers age, gender, height, weight, activity level, goal, and can use two different BMR formulas. You can also adjust the app for light or dark appearance, imperial or metric units, and turn Decimal Precision on or off. If you want to unlock ALL features, you can pay a simple, cheap, one-time purchase. If you don't mind the restrictions within the app, you can use it for free forever.