Comparison

Empty Fasting vs traina

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Empty Fasting

This app helps users focus on a single fasting period at a time, offering both overnight and daytime schedules. It provides customizable themes and icons, home screen widgets, and tracks fasting streaks and trends with encouraging messages.

Highlights
  • Single fast focus
  • Home screen widgets
  • Overnight and daytime schedules
  • Customizable themes and icons
  • Streak and trend statistics
  • Encouragement during fasts
Read full description

· Full-focus on one fast at a time · Home screen widgets & live activities · Overnight and daytime fasting schedules · Make it yours with 6 themes and 18 icons · Statistics for your streaks and trends · Encouragement throughout your fasts

About

traina

This app focuses on building consistent fitness habits through streak-based training. It offers structured workout splits and stretching sessions, adapting to your available time. Track progress with weights and reps, focusing on simplicity and commitment.

Highlights
  • Streak-based training
  • Structured workout splits
  • Automated stretching sessions
  • Adaptable to time constraints
  • 50+ dumbbell and bodyweight exercises
  • Progress tracking (weights, reps)
Read full description

traina is a streak-based fitness app designed to keep you consistent. No distractions, no unnecessary features – just a simple way to get and stay fit. Unlike gym trackers, traina is intentionally reduced to the core. It’s built to help you stay active with structured, automated workout splits and stretching sessions. Whether you have 15, 30, or 45 minutes, traina adapts to your time and keeps you moving. With 50+ dumbbell and bodyweight exercises, you can track your progress without AI, social features, or stat overload – just your weights, reps, and streak. All you need are dumbbells and a bit of commitment. Designed and developed in Berlin with love. Terms and Conditions: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://lenardfloeren.com/traina-privacy-policy

Screenshots

Empty Fasting4 screens
traina4 screens

Verdict

The call

The clearest difference is in-app purchases: Empty Fasting at none against traina's 3. Empty Fasting also leads on ratings volume (68 vs 2) and update cadence (every 3 days vs every 9 days). traina's advantage is rating (5.0 vs 4.7) and review sentiment (100% vs 83%). On price, ads, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. traina sells 3 in-app purchases, starting at $3.99 per month. Empty Fasting asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

traina holds the better App Store score, 5.0 against 4.7. That said, the two scores are not equally well evidenced: Empty Fasting has 68 ratings behind it against 2, so its average is the more settled of the two. Written reviews point the same way: 83% of Empty Fasting's written reviews are positive against 100% of traina's.

UpkeepUpdate frequency

Empty Fasting ships an update every 3 days, traina every 9 days. The most recent releases landed on August 15, 2026 and June 5, 2026 respectively.

Scorecard6 real differences · 4 level
Empty Fasting versus traina: the parameters behind the verdict, then further details
ParameterEmpty Fastingtraina
PriceFreeFree
Rating4.7 (68 ratings)5.0 (2 ratings) — better
Positive reviews83.3% of reviews100.0% of reviews — better
Number of ratings68 — better2
Update frequencyEvery 3 days — betterEvery 9 days
AdsNoNo
In-app purchasesNo — betterYes
MonetizationFree — betterFreemium
DevicesiPhoneiPhone
Requires iOS17.0 — better18.0
Further details — not scored
Size169 MB26 MB
Age rating17+4+
DeveloperLight NudgeLenard Floren

Customer experience

Empty Fasting

All ratings68 ratings
Positive92.6%
Neutral1.5%
Negative5.9%
Written reviews54 reviews
Positive83.3%
Neutral5.6%
Negative11.1%

traina

All ratings2 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews3 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

None

Empty Fasting

No in-app purchases

3 purchases

traina

Subscriptions2
  • Full Access – Monthly$3.991 Month
  • Full Access – Yearly$8.991 Year
One-time1
  • Full Access – Lifetime$24.99

Questions

Is Empty Fasting free?
Empty Fasting is free to download, with no in-app purchases.
Is traina free?
traina is free to download, with in-app purchases available.
Which has better reviews, Empty Fasting or traina?
traina is rated higher. Empty Fasting averages 4.7 out of 5 from 68 ratings, while traina averages 5.0 from 2 ratings.
Do Empty Fasting or traina have ads?
Neither Empty Fasting nor traina shows ads.
Which is updated more often, Empty Fasting or traina?
Empty Fasting ships an update every 3 days, and traina every 9 days. Most recently, Empty Fasting was updated on August 15, 2026 and traina on June 5, 2026.

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