Karbs vs Time Monk
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Karbs
Easily track carbohydrate intake for managing diabetes. Create custom food lists, build meals, and instantly see total carb counts. Syncs with Health for comprehensive health monitoring.
- Create custom food lists
- Build meals from food lists
- Track quantities
- Instant carb calculation
- Sync with Health app
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Your everyday carb notebook, made effortless. Save the foods you eat, build meals from your personal list, and add quantities to see the total carbs at a glance. Karbs keeps your carb counts organized so you can plan with confidence, one meal at a time. - Save your go-to foods and their carb counts. - Build meals from foods you already know. - Add quantities and instantly total the carbohydrates. - Keep your food notes organized instead of relying on paper. - Sync your data with Health. Disclaimer: This application can cause you severe harm in case of misuse. If you are a patient with a metabolic disease such as diabetes, your doctor must teach you how to count carbohydrates properly from nutrition facts. You should stop using this application immediately if you do not know how to count carbohydrates. If you use a bolus calculator and you inject insulin based on an erroneous amount of carbohydrates you could be at serious risk, including risk of death. If you use this application, you understand and agree that you are solely responsible for its correct use and supervision by a professional. This application is not a regulated medical device.
Time Monk
This app helps you regain control of your phone usage by blocking distracting applications and requiring you to complete real-world tasks to earn back screen time. It offers a personalized plan to build focus and self-control.
- Block distracting apps
- Earn back screen time
- Complete real-world tasks
- Personalized 90-day plan
- Focus and dopamine tracking
- Rank progression
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Your phone is built to keep you scrolling. Time Monk is built to give your life back. Time Monk locks the apps that steal your hours, then makes you EARN your screen time back through real action. No willpower required. No more bargaining with yourself at 2am. HOW IT WORKS 1. Lock it down. Pick the apps that drain you (social, games, news) and Time Monk shields them with Apple Screen Time. 2. Do something real. Knock out push-ups, a self-care act, a few pages of reading, or a quick brain game. 3. Earn your minutes. Every coin you earn unlocks time. 1 coin = 1 minute of the apps you love. Spend it when YOU decide, not when the algorithm does. WHY IT WORKS - Turns mindless scrolling into intentional time you actually chose - Trades the dopamine hit of the feed for the dopamine of doing - Builds focus, self-control, and momentum one rep at a time - A personalized 90-day plan that tracks your focus and dopamine recovery - Rank up as you go, so progress feels as good as the feed once did NOT another timer you ignore. NOT another limit you tap past. Time Monk puts a real cost on the scroll and a real reward on the work. JOIN THE MOVEMENT 290,000+ people are already on the path to a calmer, sharper mind, with a 4.8-star average rating. This is the reset you have been putting off. WHAT YOU GET - Block distracting apps in seconds - Earn-back system: move, read, reflect, repeat - 90-day recovery plan with focus and dopamine tracking - Rank progression and daily momentum - Clean, calm design that respects your attention MEMBERSHIP Time Monk offers weekly, quarterly, and annual subscriptions, plus a one-time lifetime unlock. Subscriptions auto-renew unless turned off at least 24 hours before the end of the period. Manage or cancel anytime in your App Store settings. Cancel anytime. Stop trading your attention for nothing. Lock the apps. Earn it back. Become the monk of your own time. Download Time Monk and take your time back today. Terms of Use: https://timemonk.vercel.app/terms Privacy Policy: https://timemonk.vercel.app/privacy
Screenshots
Verdict
The clearest difference is review sentiment: Time Monk at 100% against Karbs's 0%. Time Monk also leads on price (Free vs $2.99) and update cadence (every 5 days vs every 2 weeks). Karbs's advantage is in-app purchases (none vs 6). On ads and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Time Monk is free to download; Karbs costs $2.99 up front. Time Monk sells 6 in-app purchases, starting at $1.99 per month. Karbs asks for nothing beyond the download.
Karbs ships an update every 2 weeks, Time Monk every 5 days. The most recent releases landed on November 4, 2026 and November 9, 2026 respectively.
| Parameter | Karbs | Time Monk |
|---|---|---|
| Price | $2.99 | Free — better |
| Rating | — | 5.0 (1 ratings) — better |
| Positive reviews | 0.0% of reviews | 100.0% of reviews — better |
| Number of ratings | — | 1 — better |
| Update frequency | Every 2 weeks | Every 5 days — better |
| Ads | No | No |
| In-app purchases | No — better | Yes |
| Monetization | Paid | Freemium — better |
| Devices | iPhone | iPhone, iPad — better |
| Requires iOS | 27.0 | 17.0 — better |
| Further details — not scored | ||
| Size | 12 MB | 94 MB |
| Age rating | 17+ | 12+ |
| Developer | Cristian Ortega Gomez | Mesut Dincer Altun |
Customer experience
Karbs
Time Monk
In-app purchases
Karbs
No in-app purchases
Time Monk
- Aylık Pro Abonelik$1.991 Month
- Monk Weekly$8.997 Days
- Yıllık Pro Abonelik7 Days trial$9.991 Year
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- Monk Quarterly$35.993 Months
- Monk Annual$49.991 Year
- Lifetime$129.99









