Comparison

Karbs vs Time Monk

Price, ratings, monetisation and update history for both apps, side by side โ€” with what reviewers say about each.

Head to head
About

Karbs

Easily track carbohydrate intake for managing diabetes. Create custom food lists, build meals, and instantly see total carb counts. Syncs with Health for comprehensive health monitoring.

Highlights
  • Create custom food lists
  • Build meals from food lists
  • Track quantities
  • Instant carb calculation
  • Sync with Health app
Read full description

Count carbs easier than ever. Crafted with love for patients with diabetes. - Create a list of food you buy at the supermarket or order at your favorite restaurants. - Create meals and add food from your own list. - Add the quantity for each item. - See the total calculation immediately. - Sync data with Health. Disclaimer: This application can cause you severe harm in case of misuse. If you are a patient with a metabolic disease such as diabetes, your doctor must teach you how to count carbohydrates properly from nutrition facts. You should stop using this application immediately if you do not know how to count carbohydrates. If you use a bolus calculator and you inject insulin based on an erroneous amount of carbohydrates you could be at serious risk, including risk of death. If you use this application, you understand and agree that you are solely responsible for its correct use and supervision by a professional. This application is not a regulated medical device.

About

Time Monk

This app helps you regain control of your phone usage by blocking distracting applications and requiring you to complete real-world tasks to earn back screen time. It offers a personalized plan to build focus and self-control.

Highlights
  • Block distracting apps
  • Earn back screen time
  • Complete real-world tasks
  • Personalized 90-day plan
  • Focus and dopamine tracking
  • Rank progression
Features
Read full description

Your phone is built to keep you scrolling. Time Monk is built to give your life back. Time Monk locks the apps that steal your hours, then makes you EARN your screen time back through real action. No willpower required. No more bargaining with yourself at 2am. HOW IT WORKS 1. Lock it down. Pick the apps that drain you (social, games, news) and Time Monk shields them with Apple Screen Time. 2. Do something real. Knock out push-ups, a self-care act, a few pages of reading, or a quick brain game. 3. Earn your minutes. Every coin you earn unlocks time. 1 coin = 1 minute of the apps you love. Spend it when YOU decide, not when the algorithm does. WHY IT WORKS - Turns mindless scrolling into intentional time you actually chose - Trades the dopamine hit of the feed for the dopamine of doing - Builds focus, self-control, and momentum one rep at a time - A personalized 90-day plan that tracks your focus and dopamine recovery - Rank up as you go, so progress feels as good as the feed once did NOT another timer you ignore. NOT another limit you tap past. Time Monk puts a real cost on the scroll and a real reward on the work. JOIN THE MOVEMENT 290,000+ people are already on the path to a calmer, sharper mind, with a 4.8-star average rating. This is the reset you have been putting off. WHAT YOU GET - Block distracting apps in seconds - Earn-back system: move, read, reflect, repeat - 90-day recovery plan with focus and dopamine tracking - Rank progression and daily momentum - Clean, calm design that respects your attention MEMBERSHIP Time Monk offers weekly, quarterly, and annual subscriptions, plus a one-time lifetime unlock. Subscriptions auto-renew unless turned off at least 24 hours before the end of the period. Manage or cancel anytime in your App Store settings. Cancel anytime. Stop trading your attention for nothing. Lock the apps. Earn it back. Become the monk of your own time. Download Time Monk and take your time back today. Terms of Use: https://timemonk.vercel.app/terms Privacy Policy: https://timemonk.vercel.app/privacy

Screenshots

Karbs4 screens
Time Monk4 screens

Verdict

The call

The clearest difference is review sentiment: Time Monk at 100% against Karbs's 0%. Time Monk also leads on price (Free vs $2.99) and iOS requirement (17.0 vs 27.0). Karbs's advantage is in-app purchases (none vs 6). On update cadence, ads and device support there is nothing between them.

Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS

CostPrice ยท In-app purchases ยท Ads ยท Monetization

Time Monk is free to download; Karbs costs $2.99 up front. Time Monk sells 6 in-app purchases, starting at $1.99 per month. Karbs asks for nothing beyond the download.

UpkeepUpdate frequency

Karbs ships an update every 8 days, Time Monk every 5 days. The most recent releases landed on October 10, 2026 and October 15, 2026 respectively.

Scorecard5 real differences ยท 3 level
Karbs versus Time Monk: the parameters behind the verdict, then further details
ParameterKarbsTime Monk
Price$2.99Free โ€” better
Positive reviews0.0% of reviews100.0% of reviews โ€” better
Update frequencyEvery 8 daysEvery 5 days โ€” better
AdsNoNo
In-app purchasesNo โ€” betterYes
MonetizationPaidFreemium โ€” better
DevicesiPhoneiPhone, iPad โ€” better
Requires iOS27.017.0 โ€” better
Further details โ€” not scored
Size12 MB94 MB
Age rating17+12+
DeveloperCristian Ortega GomezMesut Dincer Altun

Customer experience

Karbs

Written reviews1 reviews
Positive0.0%
Neutral0.0%
Negative100.0%

Time Monk

Written reviews1 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

None

Karbs

No in-app purchases

6 purchases

Time Monk

Subscriptions5
  • Aylฤฑk Pro Abonelik$1.991 Month
  • Monk Weekly$8.997 Days
  • Yฤฑllฤฑk Pro Abonelik7 Days trial$9.991 Year
Show 2 more
  • Monk Quarterly$35.993 Months
  • Monk Annual$49.991 Year
One-time1
  • Lifetime$129.99

Questions

Is Karbs free?
Karbs costs $2.99, with no in-app purchases.
Is Time Monk free?
Time Monk is free to download, with in-app purchases available.
Do Karbs or Time Monk have ads?
Neither Karbs nor Time Monk shows ads.
Which is updated more often, Karbs or Time Monk?
Karbs ships an update every 8 days, and Time Monk every 5 days. Most recently, Karbs was updated on October 10, 2026 and Time Monk on October 15, 2026.

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