Stelo by Dexcom vs The Lifetime Athlete
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Stelo by Dexcom
This app provides 24/7 access to personal glucose insights without fingerpicks or prescriptions. It empowers users to personalize diet and exercise choices for healthier habits, revolutionizing glucose tracking. A compatible biosensor is required for use.
- 24/7 glucose insights
- Personalized diet and exercise recommendations
- No fingerpicks required
- No prescription needed
- Intuitive app interface
- Integrates with Apple Health
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Welcome to the revolution in personalized glucose health. The Stelo by Dexcom Glucose Biosensor finally gives you an easy way to track your glucose and form healthy habits. No fingerpicks. No prescription. Just results. Stelo sets the standard in glucose innovation – delivering 24/7 access to personal glucose insights, empowering you to uncover what works for you. Our smartphone* app, gives you the power to personalize your diet and exercise choices, so healthy habits can become second nature.¹ With Stelo, you can revolutionize the way you track your glucose – giving you everything you need to become a healthier you. Stelo Glucose Biosensor required for Stelo by Dexcom app use – sold separately at www.Stelo.com Stelo is indicated for adults 18+ who don’t use insulin. STELO IMPORTANT INFORMATION: Consult your healthcare provide before making any medication adjustments based on your sensor readings. Do not use if you have problematic hypoglycemia. Failure to use Stelo and its components according to the instructions for use provided and to properly consider all indications, contraindications, warnings, precautions, and cautions in those instructions for use may result in your missing a severe hypoglycemia (low blood glucose) or hyperglycemia (high blood glucose) occurrence. If your sensor readings are not consistent with your symptoms, a blood glucose meter may be an option as needed and consult your healthcare provider. Seek medical advice and attention when appropriate, including before making any medication adjustments an/or for any medical emergency. *For Stelo app compatibility information, visit stelo.com/compatibility. ¹ Stelo User Guide: MT-1000421
The Lifetime Athlete
This app offers a comprehensive approach to longevity and peak performance through exercise, nutrition, and lifestyle principles. It focuses on optimizing your inner athlete and building a robust, resilient, and versatile human for lifelong health and peak physical condition.
- Comprehensive programming in exercise, nutrition, and lifestyle
- Evidence-based, scientific methods
- 5 Components of Lifelong Health
- 3 Essential Elements of Peak Performance
- 5 Capacities of Athleticism
- Exclusive Training Tribe fitness programming
- Extensive resource library
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More than just a workout app…The Lifetime Athlete is a revolutionary approach to longevity and peak performance. Comprehensive programming in exercise, nutrition, and lifestyle designed for the evolving human. Easily understood and actionable principles. Evidence-based, scientific methods just like the pros use. Look, feel, and perform your best over your entire lifespan! Embrace and optimize your Inner Athlete. TLA helps you to discover and appreciate your unique qualities and gifts and then celebrate them to the max. Take the athletic avenue into next-level fitness and wellness. Join our inclusive, supportive community and feel empowered to become the best version of yourself. Solve chronic injury problems and get out of pain forever. Achieve your ideal body composition. Smash fitness and athletic goals. Use The Lifetime Athlete 5-3-1 System. Build a foundation with the 5 Components of Lifelong Health (food, movement, sleep, ergonomics, and awareness). Apply the 3 Essential Elements of Peak Performance (training, recovery, and mindset). Become the 1 Athlete for Life that you deserve to be and for which your genes are programmed. Develop all 5 of your Capacities of Athleticism (strength, speed, power, agility, and endurance). With TLA, you won’t just make your body last a lifetime, you’ll Kick Ass at life…for LIFE! Our proprietary conditioning methods build humans that are: Robust. Resilient. Versatile. Durable. TLA was created by John Zombro. Board-certified physical therapist, conditioning specialist, coach, trainer, and health educator. Author, speaker, clinician, and content creator in human performance. 40+ years experience and real-world results with thousands of clients. Athlete in a variety of sports for 5 decades. Humble student, perpetual learner, passionate about your success. Subscriber features of The Lifetime Athlete App: Exclusive and unlimited access to the Training Tribe fitness for life programming based on our complete Annual Training Plan. In-depth on-demand Courses, our private social network, and discounted rates for custom training programs and 1-on-1 personal coaching consultations. Extensive resource library featuring over 1,000 articles, videos, podcasts, and workouts. Training Tribe is where performance meets longevity. Daily workouts, tips, and notifications using our proprietary system that balances the 5 Capacities of Athleticism throughout the year. Season-specific training. Weekly challenges and competitions in key performance indicators (KPI’s) and MasterClass videos on exercise technique, diet, injury prevention, and more. Our focus is being Hard to Kill – on the playing field – and in the game of LIFE! Peak performance without compromising long healthspan. Confidence in knowing you can jump into just about any activity you want, perform well, and not get destroyed in the process. TLA isn't anti-aging…it’s optimized aging, and that’s athletic aging. Aging athletically means having: Athletic, plaque-resistant blood vessels. Athletic, dementia free neurons. Athletic reproductive function. An athletic and productive presence in work, community, and relationships. And so much more. Have the will to win and refuse to lose. Do what you love. For your entire life. Hunt, hike, bike, run, fish, ski, swim, lift, play sports…play with your grandkids! Programming is scalable for every age and ability level. Have fun, get results, and don’t get hurt! Be a MOVEMENTSMITH! Own every position. Have mastery of motion in every direction. Make your movement artistic and PAIN-FREE. Use proven physical therapy and sports conditioning methods. Get the Lifetime Athlete App. The Ultimate Fitness for Life platform for the Evolving Human! EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula
Screenshots
Verdict
The clearest difference is review sentiment: The Lifetime Athlete at 100% against Stelo by Dexcom's 18%. The Lifetime Athlete also leads on rating (5.0 vs 2.5). Stelo by Dexcom's advantage is in-app purchases (none vs 1) and ratings volume (702 vs 7). On price, ads, device support and iOS requirement there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. The Lifetime Athlete sells 1 in-app purchase, starting at $37.99 per month. Stelo by Dexcom asks for nothing beyond the download.
The Lifetime Athlete holds the better App Store score, 5.0 against 2.5. That said, the two scores are not equally well evidenced: Stelo by Dexcom has 702 ratings behind it against 7, so its average is the more settled of the two. Written reviews point the same way: 18% of Stelo by Dexcom's written reviews are positive against 100% of The Lifetime Athlete's.
Stelo by Dexcom ships an update every 5 weeks, The Lifetime Athlete every 5 months. The most recent releases landed on November 3, 2026 and October 19, 2026 respectively.
| Parameter | Stelo by Dexcom | The Lifetime Athlete |
|---|---|---|
| Price | Free | Free |
| Rating | 2.5 (702 ratings) | 5.0 (7 ratings) — better |
| Positive reviews | 18.0% of reviews | 100.0% of reviews — better |
| Number of ratings | 702 — better | 7 |
| Update frequency | Every 5 weeks — better | Every 5 months |
| Ads | No | No |
| In-app purchases | No — better | Yes |
| Monetization | Free — better | Free with in-app purchases |
| Best chart rank | #132 — better | — |
| Devices | iPhone, Apple Watch | iPhone, iPad |
| Requires iOS | 18.6 | 17.0 — better |
| Further details — not scored | ||
| Size | 311 MB | 56 MB |
| Age rating | 17+ | 17+ |
| Developer | DexCom, Inc. | The Lifetime Athlete, PLLC |
Customer experience
Stelo by Dexcom
The Lifetime Athlete
Bugs and requests
Stelo by Dexcom
Reported bugs
3 issues- Sensor session ending prematurely
- Inconsistent data syncing with Apple Health
- App freezing and crashing issues
Requested features
5 requests- Ability to view and export historical glucose data
- Option to customize glucose target ranges
- Integration with more fitness/nutrition apps
- Improved Apple Watch support with complications
- Enhanced meal and activity tracking features
The Lifetime Athlete
Not enough reviews yet to summarise bugs or requests.
In-app purchases
Stelo by Dexcom
No in-app purchases
The Lifetime Athlete
- TLA Monthly Subscription7 Days trial$37.991 Month
Questions
Is Stelo by Dexcom free?
Is The Lifetime Athlete free?
Which has better reviews, Stelo by Dexcom or The Lifetime Athlete?
Do Stelo by Dexcom or The Lifetime Athlete have ads?
Which is updated more often, Stelo by Dexcom or The Lifetime Athlete?
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