Comparison

Stelo by Dexcom vs My

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Stelo by Dexcom

Easily track your glucose levels 24/7 without fingersticks or a prescription. Gain personalized insights to understand how diet and exercise impact your health. This app empowers you to build healthier habits and take control of your well-being.

Highlights
  • 24/7 glucose tracking
  • No fingersticks required
  • Personalized health insights
  • Diet and exercise personalization
  • Form healthy habits
  • No prescription needed
Features
Read full description

Welcome to the revolution in personalized glucose health. The Stelo by Dexcom Glucose Biosensor finally gives you an easy way to track your glucose and form healthy habits. No fingerpicks. No prescription. Just results. Stelo sets the standard in glucose innovation – delivering 24/7 access to personal glucose insights, empowering you to uncover what works for you. Our smartphone* app, gives you the power to personalize your diet and exercise choices, so healthy habits can become second nature.¹ With Stelo, you can revolutionize the way you track your glucose – giving you everything you need to become a healthier you. Stelo Glucose Biosensor required for Stelo by Dexcom app use – sold separately at www.Stelo.com Stelo is indicated for adults 18+ who don’t use insulin. STELO IMPORTANT INFORMATION: Consult your healthcare provide before making any medication adjustments based on your sensor readings. Do not use if you have problematic hypoglycemia. Failure to use Stelo and its components according to the instructions for use provided and to properly consider all indications, contraindications, warnings, precautions, and cautions in those instructions for use may result in your missing a severe hypoglycemia (low blood glucose) or hyperglycemia (high blood glucose) occurrence. If your sensor readings are not consistent with your symptoms, a blood glucose meter may be an option as needed and consult your healthcare provider. Seek medical advice and attention when appropriate, including before making any medication adjustments an/or for any medical emergency. *For Stelo app compatibility information, visit stelo.com/compatibility. ¹ Stelo User Guide: MT-1000421

About

My

Features
Read full description

Discover Your Metabolic Potential with My NRG Unlock valuable insights into your metabolism with My NRG. Seamlessly connect with your COSMED device to access, visualize, and understand your metabolic test results; all in one intuitive app. Key Features: · Effortless Data Access: Instantly scan QR codes from your COSMED device to retrieve personalized metrics, including VO2 max, training zones, energy expenditure, respiratory quotient, and more. · Dynamic Visuals: Track your progress with interactive gauges and trend graphs that clearly highlight your metabolic health and performance over time. · Actionable Insights: Understand the importance of each metric with detailed descriptions and practical tips to improve your health and fitness. My NRG transforms complex metabolic data into meaningful insights, empowering you to optimize your health, fitness, and overall well-being. Whether you're an athlete, a fitness enthusiast, or simply looking to improve your metabolic health, My NRG is your ultimate companion. DISCLAIMER My NRG data are not intended to be used for medical purposes and are not intended to diagnose, monitor, treat, cure, or prevent any disease or condition. My NRG data are intended to be used exclusively for the purpose of maintaining or encouraging a general state of health or a healthy activity.

Screenshots

Stelo by Dexcom4 screens
My4 screens

Verdict

The call

The clearest difference is chart position: Stelo by Dexcom at #126 against My's unranked. My's advantage is iOS requirement (16.0 vs 18.6). On price, update cadence, ads and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

Stelo by Dexcom ships an update every 5 weeks, My every 3 weeks. The most recent releases landed on October 29, 2026 and October 27, 2026 respectively.

Scorecard2 real differences · 9 level
Stelo by Dexcom versus My: the parameters behind the verdict, then further details
ParameterStelo by DexcomMy
PriceFreeFree
Rating2.5 (684 ratings) — better—
Positive reviews18.0% of reviews—
Number of ratings684 — better—
Update frequencyEvery 5 weeksEvery 3 weeks — better
AdsNoNo
In-app purchasesNoNo
MonetizationFree—
Best chart rank#126 — better—
DevicesiPhone, Apple WatchiPhone, iPad
Requires iOS18.616.0 — better
Further details — not scored
Size311 MB4 MB
Age rating17+12+
DeveloperDexCom, Inc.COSMED

Bugs and requests

Stelo by Dexcom

Reported bugs

3 issues
  • Sensor session ending prematurely
  • Inconsistent data syncing with Apple Health
  • App freezing and crashing issues

Requested features

5 requests
  • Ability to view and export historical glucose data
  • Option to customize glucose target ranges
  • Integration with more fitness/nutrition apps
  • Improved Apple Watch support with complications
  • Enhanced meal and activity tracking features

My

Not enough reviews yet to summarise bugs or requests.

In-app purchases

None

Stelo by Dexcom

No in-app purchases

None

My

No in-app purchases

Questions

Is Stelo by Dexcom free?
Stelo by Dexcom is free to download, with no in-app purchases.
Is My free?
My is free to download, with no in-app purchases.
Do Stelo by Dexcom or My have ads?
Neither Stelo by Dexcom nor My shows ads.
Which is updated more often, Stelo by Dexcom or My?
Stelo by Dexcom ships an update every 5 weeks, and My every 3 weeks. Most recently, Stelo by Dexcom was updated on October 29, 2026 and My on October 27, 2026.

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