MAP Online vs Shred with Ed

Whether struggling with an injury or movement issue, or you just want to maintain ranges of motion your body should have, pain free. MAP Online is sure to help you improve both your mobility and your understanding of how our bodies are designed to move. MAP Online is a subscription-based group with unlimited access to a library of videos focusing on general mobility, joint specific flows and recovery sessions, all with the ultimate goal of helping you move and feel better. All this for just £5.99 a month – less than the cost of two coffees.

An online training platform that allows you to work with your coach worldwide. - Bespoke training programme. - Comprehensive exercise video library. - Nutrition planning and tracking. - Science based feedback and analysis. - Smart watch and app integration. - In-app chat and check in. * The app is free to download. To access coaching features, a paid subscription is required. Payment will be charged to your Apple ID account at confirmation of purchase. Subscriptions automatically renew unless cancelled at least 24 hours before the end of the current period. You can manage and cancel your subscription in your account settings on the App Store. No refunds will be provided for unused portions of the subscription. Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy