Comparison

MAP Online vs YO4

Price, ratings, monetisation and update history for both apps, side by side โ€” with what reviewers say about each.

Head to head
About

MAP Online

This app offers a library of videos to improve mobility, focusing on general movement, joint-specific routines, and recovery. It aims to help users move and feel better, whether recovering from an injury or maintaining physical function.

Highlights
  • Mobility video library
  • Joint-specific flows
  • Recovery sessions
  • Pain-free movement improvement
  • Understanding body mechanics
Features
Read full description

Whether struggling with an injury or movement issue, or you just want to maintain ranges of motion your body should have, pain free. MAP Online is sure to help you improve both your mobility and your understanding of how our bodies are designed to move. MAP Online is a subscription-based group with unlimited access to a library of videos focusing on general mobility, joint specific flows and recovery sessions, all with the ultimate goal of helping you move and feel better. All this for just ยฃ5.99 a month โ€“ less than the cost of two coffees.

About

YO4

Features
Read full description

Guiding you through your health and fitness journey! - Book classes online in just a few clicks - Create your own exercise programmes or select from a range provided by the club - Track your progress from all your workouts - Keep track of your body measurements and progress - Take part in regular fitness challenges - Contact club staff directly - Interact and get to know your fellow members - See all the latest club news, offers and events - Video Workout Library Apple Health App Integration Track your progress with our HealthKit app integration to import and measure your daily steps, distance or calories burnt. Also use HealthKit to import your data from a range of different wearable devices.

Screenshots

MAP Online3 screens
YO44 screens

Verdict

The call

The clearest difference is update cadence: MAP Online at every 3 weeks against YO4's every 4 months. On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS

CostPrice ยท In-app purchases ยท Ads ยท Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

MAP Online ships an update every 3 weeks, YO4 every 4 months. The most recent releases landed on June 11, 2026 and June 1, 2026 respectively.

Scorecard1 real difference ยท 7 level
MAP Online versus YO4: the parameters behind the verdict, then further details
ParameterMAP OnlineYO4
PriceFreeFree
Positive reviews100.0% of reviewsโ€”
Update frequencyEvery 3 weeks โ€” betterEvery 4 months
AdsNoNo
In-app purchasesNoNo
MonetizationSubscriptionโ€”
DevicesiPhone, iPad, iPodiPhone, iPad, iPod
Requires iOS13.0 โ€” better14.0
Further details โ€” not scored
Size7 MB55 MB
Age rating4+4+
DeveloperThomas MitchellTeamUp Sports

In-app purchases

None

MAP Online

No in-app purchases

None

YO4

No in-app purchases

Questions

Is MAP Online free?
MAP Online is free to download, with no in-app purchases.
Is YO4 free?
YO4 is free to download, with no in-app purchases.
Do MAP Online or YO4 have ads?
Neither MAP Online nor YO4 shows ads.
Which is updated more often, MAP Online or YO4?
MAP Online ships an update every 3 weeks, and YO4 every 4 months. Most recently, MAP Online was updated on June 11, 2026 and YO4 on June 1, 2026.

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