MAP Online vs 3407
Price, ratings, monetisation and update history for both apps, side by side β with what reviewers say about each.
MAP Online
This app offers a library of videos to improve mobility, focusing on general movement, joint-specific routines, and recovery. It aims to help users move and feel better, whether recovering from an injury or maintaining physical function.
- Mobility video library
- Joint-specific flows
- Recovery sessions
- Pain-free movement improvement
- Understanding body mechanics
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Whether struggling with an injury or movement issue, or you just want to maintain ranges of motion your body should have, pain free. MAP Online is sure to help you improve both your mobility and your understanding of how our bodies are designed to move. MAP Online is a subscription-based group with unlimited access to a library of videos focusing on general mobility, joint specific flows and recovery sessions, all with the ultimate goal of helping you move and feel better. All this for just Β£5.99 a month β less than the cost of two coffees.
3407
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Train with Sara SigmundsdΓ³ttir using The 3407 Method! The 3407 Method gives you direct access to Sara's training, nutrition, mindset and mobility system - the same approach she uses every day. Inside, you get Sara's full program, depending on your goal you choose which program suits you best. From overall strength, body building to only cardio pieces. - You will feel stronger and move better - Your confidence will grow in and out of the gym - Your habits around food, sleep and recovery will shift - You will stop guessing and start progressing
Screenshots
Verdict
The clearest difference is device support: MAP Online at 3 against 3407's 1. On price, ads, in-app purchases and iOS requirement there is nothing between them.
Scored on Price Β· Rating Β· Positive reviews Β· Number of ratings Β· Update frequency Β· Ads Β· In-app purchases Β· Monetization Β· Best chart rank Β· Devices Β· Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
| Parameter | MAP Online | 3407 |
|---|---|---|
| Price | Free | Free |
| Positive reviews | 100.0% of reviews | β |
| Update frequency | Every 3 weeks | β |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Subscription | β |
| Devices | iPhone, iPad, iPod β better | iPhone |
| Requires iOS | 15.0 β better | 16.2 |
| Further details β not scored | ||
| Size | 7 MB | 163 MB |
| Age rating | 4+ | 4+ |
| Developer | Thomas Mitchell | Elite performance ehf |
In-app purchases
MAP Online
No in-app purchases
3407
No in-app purchases









