hang! vs PyramidEndurance

Crush Your Training with hang! - The Hangboard App Built for Climbers Trying to level up your climbing? hang! helps you train smarter, not just harder. Whether you're gunning for your next redpoint, piecing together a project, or just keeping those fingers crimp-ready, hang! has you covered. Here's What Makes hang! a Go-To: - Custom Timers That Fit Your Style: Max hangs, repeaters, whatever your thing is - set your own hang time, rest, and reps. No more tweaking stopwatches. - Train From Your Wrist: Your timers sync straight to the Apple Watch app. Run the whole session from your wrist with haptics, live heart rate, and the workout saved to Apple Health. - Organize Like a Pro: Group your timers into folders by focus - power endurance, warm-ups, finger strength - so you're not digging through a mess every session. - Log It or Lose It: Keep track of every session. Add notes, log RPE, and see your progress stack up over time. - Apple Health Sync: Your workouts automatically show up in Apple Health - helpful for tracking overall load and recovery. - Simple, Fast, No B.S. Designed by climbers who'd rather be training than tapping through menus. Whether you're training for comps, chasing your first V5, or just trying to stay strong between weekend trips - hang! keeps you dialed in and ready to send. Download hang! and get after it.

PyramidEndurance is a simple and effective app to pace your finger endurance sessions and help you progress in climbing. The app automatically manages your pyramid endurance workout, telling you when to hang and when to rest, following this structure: 1 rep = 7-second hang and 3-second rest 1 set = 6 repetitions (1 minute total) The sets are arranged as follows: 1 set, 1 minute rest 1 set, 1 minute rest 2 sets, 1 minute rest 2 sets, 1 minute rest 3 sets, 1 minute rest 3 sets, 1 minute rest 4 sets, 1 minute rest 4 sets, 1 minute rest 3 sets, 1 minute rest 3 sets, 1 minute rest 2 sets, 1 minute rest 2 sets, 1 minute rest 1 set, 1 minute rest 1 set, 1 minute rest Perfect for climbers who want to improve, the pyramid method helps build muscular endurance without overtraining — using only a hangboard. The recommended grip is a half-crimp on a 20 mm edge at 50% of your max strength. Features: • Automatic pyramid timer • Audio and visual signals for each phase