ADHD Easy vs ADHD Guide

From intention to action: Easy-Do helps you structure, plan and follow through on your tasks, thoughts and ideas – using a holistic, brain-friendly approach. Try it free for 14 days! ADHD Easy-Do is a creative planner app created by and for people with ADHD, ADD and neurodivergent individuals. It provides a flexible system tailored to ADHD needs, helping you organize your daily life, tasks, thoughts and ideas in a way that works with your brain - making it easier to stay organized, manage your day and reduce overwhelm. As a holistic ADHD app, it not only addresses your challenges but also highlights your strengths. One module explains how ADHD works in simple terms, while another focuses on your positive traits and resources. Stay motivated with a built-in progress and gratitude tracker to celebrate your achievements and appreciate the positive aspects of your life. Additionally, you'll find practical strategies, ADHD tips and life hacks for reducing stress, improving focus and creating more structure in your daily routines. How ADHD Easy-Do can simplify your everyday life: • Creative ADHD help tools to sort your ideas and thoughts, overcome procrastination and successfully complete tasks • Extensive AI support to help you set priorities, estimate time, break tasks into small steps – and build ADHD routines • A simple daily reflection feature allows you to better understand and optimize your behavior and progress in just 1–2 minutes, as needed • Practical tips, coping strategies and ADHD life hacks for everyday challenges • An easy-to-understand explanation of how ADHD works and the advantages it can offer you • Visual and acoustic timer and reminder functions There are also other features such as: - An AI assistant that tailors to your individual needs, providing templates for projects, tasks, or mindfulness meditations - A focus timer with Pomodoro technique to help you stay focused while working on tasks - Practical tools to beat procrastination and increase productivity - Efficient reminder functions and a mindfulness bell to help you stay organized and forget less often - How-to videos Comprehensive Support This app offers advanced ADHD help with AI-supported daily planning, reminders, solution strategies and life hacks for managing everyday challenges. It is your reliable ADHD-helper, supporting you in time management, focus improvement, reducing forgetfulness and building new routines. A Powerful Daily Organizer As a versatile ADHD organizer, this app simplifies your day by helping you manage tasks, track appointments and utilize integrated calendar functions to schedule important events. The ADHD to-do list allows you to prioritize responsibilities effectively, ensuring you stay on top of your routine. For Adults This app is particularly helpful for adults with ADHD. It helps you structure your day and easy build routines with AI. As an ADHD-daily-planner, it provides clarity and helps you manage your daily tasks more efficiently. Beat Procrastination This app is tailored to help overcome ADHD-related procrastination. It provides practical tools to break tasks into manageable steps and maintain momentum. Neurodiversity Support ADHD Easy-Do is designed for neurodivergent people who need support in managing everyday life. It’s an ideal app for neurodiverse individuals to utilize their strengths and organize their day more effectively. Effective Manager Stay in control of your tasks and routines with this ADHD Manager. Organize priorities, set reminders and stay focused. Perfect for managing appointments, responsibilities and boosting productivity. ADHD-Timer for Better Focus The focus timer helps improve your concentration by using the Pomodoro technique and ADHD-sounds. The app with all features is only available with an active subscription or one-time purchase. 14-day free trial. Terms: https://hyperfocus-academy.com/en/terms-and-conditions

Find calm, clarity and insight in your everyday life with ADHD or ADD – whether you have the diagnosis yourself, are a loved one, or simply want to learn more. ADHD Guide is your personal companion for better structure, self-understanding and wellbeing. The app is created with respect for ADHD and ADD brains and those who live with it every day – helping you navigate daily life in a simple, noise-free way. Read articles and watch shorts on topics like: • Racing thoughts, anxiety and emotions • Structure, to-do lists and planning • Sleep hygiene, diet and exercise • Social relationships, shame and self-understanding • And many more exciting topics Tools to help you in everyday life: • Plans – structure your day visually • Habit Tracker – build healthy habits step by step • Calming breathing exercises to help you find peace • Sound Universe with soothing sounds • Meal Planner – plan your meals easily and clearly • Self-tests for ADHD, anxiety, OCD and more • Pomodoro Timer to work with focus and remember breaks • 3 Highlights – a daily reminder to find three good things that happened • Strength Cards – explore and build on your personal strengths • Impulse Buying – take control of spontaneous purchases and your finances ADHD-friendly games that train focus, logic and patience in a fun way: • Nonogram – Solve logical picture puzzles by filling in squares based on number patterns. Trains concentration and methodical thinking in a calm, structured way. • Bridges – Connect islands by building bridges with the right number. A quiet and focused puzzle that challenges your logic without time pressure. • Hex Rings – Rotate and place hexagonal rings so the pieces fit together. Trains spatial thinking and patience at a soothing pace. • Minesweeper – The classic challenge where you find all mines without hitting them. Sharpens attention and rewards systematic thinking. • Jigsaw Puzzle – Assemble picture puzzles at your own pace. A relaxing, meditative activity that helps your brain unwind and find calm. • Pipes – Connect the pipes so the water flows freely. A simple but addictive game that trains problem-solving and focus. ADHD Guide is for you who live with ADHD, ADD, autism, anxiety or other challenges – and for the loved ones who want to understand and support better. Find calm in the chaos and understand your brain a little better – one day at a time. Created with respect for neurodivergent minds – and those who live with it every day. Many people with autism, anxiety or other cognitive challenges also find great joy and benefit in the app’s tools. Subscription renews automatically unless auto-renewal is turned off at least 24 hours before the end of the current period. Terms of Service: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/