
ADHD Guide: Learn about ADHD
Articles, Games & Tools
About
This app offers a supportive space for individuals with ADHD/ADD, their loved ones, and those seeking to understand neurodivergence. It provides articles, tools for daily structure, and ADHD-friendly games designed to enhance focus and well-being.
What's New in ADHD Guide
3.3
July 4, 2026
In version 3.3, ADHD Guide gets a small focus boost. • The Pomodoro Timer now offers more duration options, so you can better adapt your focus sprints to your daily life. • On iOS, the Pomodoro alarm now keeps playing in the background, so you do not lose track of time just because you switch apps. • The Community page now automatically opens in a unified feed, so you can see all the new content right away without having to pick a room first. • We have refined the design of the quote section on the home screen so it appears calmer and easier to read. • In the Breathing tool, the circle has also been adjusted to have a calmer and more fluid animation. On top of that, we have made a bunch of bug fixes and small improvements under the hood to make the app more stable and pleasant to use in everyday life.
MoreSubscription plans
ADHD Guide + (Yearly)
Get access to all content in the app!
In-App Purchases
$119.99
ADHD Guide+ (Lifetime)
Lifetime access to ADHD Guide+
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FAQ
What is ADHD Guide?
ADHD Guide is a mobile application designed to provide support, information, and tools for individuals with ADHD/ADD and their loved ones. It offers articles, daily planning tools, habit trackers, and ADHD-friendly games.
What kind of content does ADHD Guide offer?
ADHD Guide provides articles on topics such as racing thoughts, anxiety, planning, sleep hygiene, diet, exercise, social relationships, and self-understanding. It also includes tools like visual day planners, habit trackers, breathing exercises, and a meal planner.
Are there games available in ADHD Guide?
Yes, ADHD Guide features several ADHD-friendly games designed to train focus, logic, and patience. These include Nonogram, Bridges, Hex Rings, Minesweeper, Jigsaw Puzzle, and Pipes.
Who is the target audience for ADHD Guide?
The app is intended for individuals living with ADHD, ADD, autism, or anxiety, as well as their family members and caregivers who wish to understand and offer better support.
Does ADHD Guide have ads?
No, ADHD Guide does not contain advertisements, providing a noise-free experience for users.
What are the subscription options for ADHD Guide?
ADHD Guide offers several subscription plans, including monthly and yearly options, with prices ranging from $0.99 to $14.99. All plans include a 7-day free trial.
How can I cancel my ADHD Guide subscription?
Subscription renewal can be turned off at least 24 hours before the end of the current subscription period through your device's account settings.
What is the user rating for ADHD Guide?
ADHD Guide has a high user rating of 5.0 stars based on 2 ratings, indicating positive user sentiment.









