Elite Formula PT vs Phaze

Elite Formula Physio and Training is an elite level online coaching service providing Physiotherapy, Training programmes, Nutrition plans and overall health and lifestyle change to everyone. It was founded by Bradley Scanes, Performance Coach to 3 time World Champions Max Verstappen and Physio to 3 time Olympic Gold Medallist Max Whitlock and Ironman World Champion Lucy Charles-Barkley.  Brad is passionate about taking his years of experience working in Elite Level Sport and applying the same principles of elite level training, recovery, treatment and rehabilitation to everyone.  What you get  1. Initial assessment  2. Movement Screen  3. Home based strength assessment  4. Monthly fitness programme  5. Monthly meal plans  6. Chat function to talk to me at anytime….a physio in your pocket + a monthly video call with myself 7. Physiotherapy, treatment and rehabilitation programmes 8. Medical concierge  9. Jet lag plans  * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy

Unlock Peak Performance While Travelling with Phaze Phaze is your ultimate travel performance coach, designed to help you stay at your best, no matter where in the world you go. Created by leading chronobiologists and sleep experts, Phaze optimises your schedule, minimises jet lag, and ensures you’re mentally and physically prepared for the moments that matter. Key Features: - Personalised Activity Schedule - Phaze customises your daily itinerary based on your physiology and travel needs. By aligning your schedule with your body’s circadian rhythms, it optimises when to sleep, eat, and engage in activities- so you feel and perform your best in your new destination. - Jet Lag Management - Beat jet lag with science-backed strategies. Phaze’s proprietary algorithm, developed by chronobiologists, helps reset your internal clock. With an integrated light scanner, it guides your light exposure to accelerate your body’s adjustment, reducing fatigue and enhancing recovery. - Performance Planning - Have a big event, business meeting, or competition while travelling? Enter key dates, and Phaze will create a customised plan to ensure you’re at peak performance exactly when you need to be- whether it’s a presentation, race, or once-in-a-lifetime sightseeing experience. - User-Friendly Interface - Navigate your personalised schedule with ease. Make real-time adjustments, set reminders for crucial activities, and stay on top of your travel itinerary - all in one intuitive app. - Expert Travel Insights - Access science-backed tips on optimising energy levels, hydration, and recovery, so you can make the most of every trip. - Global Time Zone Support - Seamlessly manage your schedule across multiple time zones, ensuring you’re always prepared, no matter where you land. Download Phaze today and travel smarter. Minimise jet lag, maximise performance, and arrive ready to take on the world! This app integrates with Apple HealthKit.