CY pole studio vs WO5

Simplified calendar and seamless booking system for all our CY member. Featuring a spacious 5.5-meter-high exercise space with bright lighting, convenient transportation, and a diverse range of courses, including muscle endurance training and aerobic exercises. We provide high-quality, patient, and detailed instruction to ensure that all students receive the best course content. //// Course Content //// Pole Techniques: Static pole, spinning pole, Pole flow, Pole Flip, high-heeled dance routines, aerial pole, private lessons, etc. Aerial Arts: Aerial hammock, aerial silk, aerial hoop, aerial straps, big rope, etc. Stretching: Flexibility stretching, flexibility training, sports stretching Yoga: Yoga stretching, aromatherapy yoga, low aerial yoga Pilates Equipment The courses are categorized and graded by difficulty, and for more details, feel free to inquire on our official LINE account.

在台北、台中的繁華中心，日常生活的混亂之中，一個寧靜和力量的庇護所－Wo5 (Wellness on 5)。我們的故事始於皮拉提斯精髓的願景，將身體和精神維度融入變革之旅。 歡迎來到W05 在WO5 中，5是一個數字，是一個系統性原則，是實現整體提升的導引，受到皮拉提斯五個基本要素（呼吸、感受、控制、專注、精進）的啟發。 跟我們一起踏上自我發現的美好旅程吧！