Bold vs Thrive Tribe 365

Bold is an at-home, online exercise program designed to help adults 65+ live their strongest, happiest, and healthiest lives. Designed by expert physicians, physical therapists, kinesiologists, and certified trainers, Bold provides science-backed, personalized exercise programs for adults aged 65 and above. Our proven balance programs decrease the risk of falls by more than 40%, while our pain programs effectively reduce joint pain by over 50%. Bold is available at no cost through select health plans. You may also sign up and use your flex card benefits or pay out-of-pocket for a membership. Bold Features: Personalized Program: Tailored exercise plans led by experts, customized for your fitness level, health conditions, and goals. Live Classes: Join daily live sessions with fellow Bold members. Explore 500+ Classes: Diversify your routine with online classes you can take any time, anywhere, including yoga, strength, tai chi, cardio, and more. Track Your Progress: Set and achieve goals, receive timely reminders, and celebrate milestones with our progress-tracking features. “I was delighted with the breadth of classes offered, the instruction was really good, I could do it at home, and I could do it at my convenience.” - Gerrie, 75 Feedback? Contact us at hello@agebold.com

Thrive Tribe 365 brings your habits, wellness, goals, reflection, and accountability into one personalized year-long journey. CREATE A DAILY PRACTICE THAT FITS YOU Choose the habits you want to build or release. Check in with movement, hydration, nutrition, affirmations, focus, reflection, and more—at your own pace. SEE YOUR GROWTH OVER TIME Track daily completion, streaks, check-ins, goals, and personal milestones. Add journal entries and a photo or video of the day, then revisit your journey through Progress, Stats, and Gallery. CONNECT WITH YOUR TRIBE Invite trusted friends, share only the progress summaries you choose, and encourage one another with nudges. Your journal entries, private reflections, photos, videos, and individual check-in ratings stay private. OPTIONAL APPLE HEALTH CONNECTION With your permission, view read-only summaries for steps, active energy, exercise minutes, stand hours, walking and running distance, and workouts. Apple Health information stays on your device and is never used for advertising or tracking. EXPLORE MIND, BODY & SOUL Use educational tools and guided reflections covering habits, focus, purpose, relationships, mindfulness, self-discovery, and whole-person growth. YOUR JOURNEY, YOUR CHOICES Use the app locally or sign in for optional cloud backup and Tribe features. Export or delete your data whenever you choose. Thrive Tribe 365 is designed for general wellness, education, and personal reflection. It is not a medical device and does not provide medical diagnosis or treatment. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/