FlewidFlow vs Fast Easy

Your body was designed to move, not just exercise. Flewid Flow is movement education for the body you actually live in. This is not another workout app. It is a path back to range, control, and capability, taught step by step, at the pace your body can meet. Inside the app you will find: • Daily Movement Practices to restore mobility and coordination • An Exercise Library built around fluid, longevity-based movement • Learning Modules on the philosophy behind natural movement • Progress Tracking to measure consistency and improvement • Community Spaces to share the work and stay motivated • Challenges and Events to keep you engaged Whether you are rebuilding mobility, sharpening athletic performance, or simply wanting to move better as you age, Flewid Flow meets you where you are and guides you toward a more capable body. The body gets to catch up. No rush, no chasing, just the work that brings you back. Move better. Live fully. Flow freely. INFORMATION ABOUT THE APP By signing up, you get access to subscription(s) that include features such as progress tracking and offline sync, available to subscribe free of charge. The download of FlewidFlow is free of charge. Read our full Terms of Service and our Privacy Policy: https://legal.flewidflow.com/terms-of-service https://legal.flewidflow.com/privacy-policy Subscriptions are processed through Passion.io. For billing terms, see: https://passion.io/terms-of-service https://passion.io/privacy-policy

Fast Easy is a clean, focused fasting timer designed to help you build a consistent intermittent fasting habit — without the clutter. Choose from popular fasting protocols like 16:8, 18:6, 20:4 (OMAD), Circadian Rhythm (13:11), or the Monk's Fast (36:0). Or set a custom duration that fits your routine. START FASTING IN SECONDS Tap a preset, hit start, and watch your progress ring fill as you fast. Toggle between elapsed and remaining time at any moment. When you hit your goal, a celebration lets you know you made it. TRACK YOUR PROGRESS ON YOUR LOCK SCREEN With Live Activities and Dynamic Island, your fasting timer stays visible without opening the app. See your progress at a glance throughout your day. REVIEW YOUR HISTORY Every completed fast is saved automatically. Browse your history, view detailed breakdowns of each session, and see how your fasting duration compares to your goals. STAY MOTIVATED WITH STATS Track your current and longest fasting streaks, total hours fasted, average fast duration, and goal completion rate. A weekly chart shows your fasting pattern at a glance. MAKE IT YOURS Choose from 8 color themes — Ocean, Sunset, Midnight, Forest, Berry, Ember, Snow, and Noir — each with a matching app icon and 10 unique timer skin designs. GET NOTIFIED Receive a notification the moment you reach your fasting goal so you never have to keep checking. PRIVACY FIRST All your data stays on your device. No accounts, no cloud sync, no tracking. Just you and your fasting goals. Fast Easy is built entirely with Apple frameworks — no third-party code, no ads, no subscriptions. Just a beautiful, reliable fasting timer.