Speed Toad vs Hypertrophy Lab

Train with Golf’s Most Effective Speed Training System built by two of the fastest golfers in the world. The Speed Toad App will guide you day-by-day to the longest drives and lowest scores of your life. Gain access to our custom strength, mobility, and speed workouts. Log workouts, track speed, view upcoming workouts, and gain exclusive access to our training video library. The Speed Toad App will become your swing speed personal trainer. Used by golfers worldwide, gaining speed and distance has never been so easy. “Immediate results. My buddies have all commented I am hitting it farther on the course. I was skeptical at first but after a couple of weeks / training only a couple of times per week I could feel a noticeable difference in my swing speed. It works. I gained 8mph in just 4 weeks. The instructional video is easy to follow too.” – Evans, 40 year old avid golfer “Honestly I’m impressed. The way you can feel your own shaft load and unload and keeping things consistent I think is huge! You guys hit the nail on the head - The Speed Toad is freaking legit.” – Hunter, Professional Long Driver “Holy. Speed. I didn’t realize how effective the Speed Toad really is. It totally makes sense to train with actual equipment that you use day in and day out on the course. No such gimmick here. Pure speed and great feedback. I picked up 5 mph of club speed within 5 weeks and ball speed is back to what my college days were.” – Travis, Professional Golfer

The Hypertrophy Lab is the smartest training app built for anyone who wants to get stronger, build muscle, lose weight, or get in shape — whether you're just starting out or have been lifting for years. It doesn't hand you a static program and wish you luck — it learns how you train, how you recover, and how your life is going, then adjusts your program automatically. YOUR AI COACH. YOUR PROGRAM. YOUR PACE. Before every session, check in on your energy, sleep, soreness, and nutrition. The AI uses that information to adjust how hard you train that day. After every session, it asks how it went and updates your program for next time. You're never guessing. You're always moving forward. WORKS FOR EVERY GOAL Build muscle and increase size Get stronger and lift more weight Lose weight and get lean Improve overall fitness and get in shape Beginner-friendly with room to grow as you advance SMARTER TRAINING, BUILT IN Training plans that build week by week with a rest week built in Track how hard each set feels so every rep counts Automatic weight recommendations so you always know when to go heavier Sets designed to maximize results in minimum time FEATURES AI program builder — generates a full training plan in seconds based on your goal, schedule, equipment, and which muscles you want to prioritize AI Coach chat — ask anything about training, nutrition, exercise swaps, and recovery 300+ exercise library with the ability to add your own Smart set tracking with built-in progression Pre-workout check-in so the AI knows how you feel before you start Post-workout debrief that updates your program after every session Works with any equipment — barbells, dumbbells, machines, cables, or bodyweight TRY FREE FOR 2 WEEKS Full access. No restrictions. See what training looks like when the app works around your life — not the other way around. All features shown require a Pro subscription at $14.99/month. A full 2-week free trial is included with no restrictions — no charge until the trial ends. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/