Abler vs Panic Attacks & Anxiety

Abler is your gentle guide to managing panic attacks. With tools for tracking symptoms and learning coping strategies, it empowers you to understand and handle your panic attacks. Explore personalized resources and support to improve your mental wellness. Begin your journey towards a calmer life with Abler. ## Key Features - Track symptoms with ease - Learn effective coping strategies - Access personalized resources - Gain valuable insights into your patterns ## Monthly Subscription Unlock premium features with our monthly subscription, starting with a 3-day free trial: - Exclusive in-depth articles - AI-powered personal insights - Tailored recommendations for your unique needs Your subscription renews automatically every 30 days, ensuring continuous support on your wellness journey. ## Disclaimer Abler provides support for managing wellness and is not intended as medical advice. Always consult a healthcare professional for medical concerns. ## Terms - We use standard Apple terms of Use (EULA) https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ - Additional terms https://abler.health/terms-and-conditions.html - Privacy policy https://abler.health/privacy-policy.html

Panic Attack Support gives you simple, private tools for the moments when panic feels overwhelming. Open the app during an attack and start with calm, structured support: - Guided breathing exercises, including 4-7-8, box breathing, deep breathing, and coherent breathing - Grounding techniques that help you reconnect with the present moment - Emergency contacts for quick access to trusted people - Crisis resources for immediate support in the United States - Private episode tracking to notice patterns, triggers, intensity, and progress - Exportable summaries you can share with a healthcare provider The app is built for fast access and low friction. Exercises are clear, gentle, and designed to help you focus on the next step instead of searching through a complicated interface. Your privacy matters. Panic Attack Support stores your information on your device. Your panic episode notes, contacts, and tracking data are not uploaded by the app. This app provides coping tools and educational support. It is not a substitute for professional medical care, diagnosis, or treatment. If you are in immediate danger or experiencing a medical emergency, call emergency services right away. Subscription & Premium Access Savory includes optional premium features available through an auto-renewable in-app subscription. A separate purchase is required to access Savory All Access premium features. Savory All Access • Monthly: $7.99/month • Yearly: $39.99/year Subscriptions automatically renew unless canceled at least 24 hours before the end of the current subscription period. Payment will be charged to your Apple ID account at confirmation of purchase. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://docs.google.com/document/d/1b2FQZ_HK2I_6ZBJhiaJw_Vii5aKW9D4dYjGfP9C8efU/edit?usp=sharing