CALMzone | Anxiety Relief vs Abler

CALMzone is our free app designed to help you deal with anxiety and look after your head. CALMzone gives you practical tools to improve your mood and find stress relief - all from your pocket. It’s full of exercises and info to help you manage the good stuff, the tough stuff, and everything in between. **Key features - at a glance** - Guided tools to calm anxiety and cope with overthinking - Helpful meditation app features for daily practice - Daily anxiety relief to reduce stress - Panic attack relief - Space to understand and process negative thoughts - Therapeutic activities created with mental health experts - Gentle support for clearing mental fog and grounding your emotions **ORCHA Assured Bronze Accreditation** “Looking after your head can be overwhelming. That’s where our app comes in. It tailors support to your needs and makes it easier for you to find the techniques that work for you. Mental wellbeing isn’t one-size-fits-all - CALMzone helps you find what works.” - Wendy Robinson, Director of Services at CALM Terms of service: https://www.thecalmzone.net/terms-and-conditions-app Privacy policy: https://www.thecalmzone.net/privacy-statement-app

Abler is your gentle guide to managing panic attacks. With tools for tracking symptoms and learning coping strategies, it empowers you to understand and handle your panic attacks. Explore personalized resources and support to improve your mental wellness. Begin your journey towards a calmer life with Abler. ## Key Features - Track symptoms with ease - Learn effective coping strategies - Access personalized resources - Gain valuable insights into your patterns ## Monthly Subscription Unlock premium features with our monthly subscription, starting with a 3-day free trial: - Exclusive in-depth articles - AI-powered personal insights - Tailored recommendations for your unique needs Your subscription renews automatically every 30 days, ensuring continuous support on your wellness journey. ## Disclaimer Abler provides support for managing wellness and is not intended as medical advice. Always consult a healthcare professional for medical concerns. ## Terms - We use standard Apple terms of Use (EULA) https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ - Additional terms https://abler.health/terms-and-conditions.html - Privacy policy https://abler.health/privacy-policy.html