Tapping Studio vs VIKFIT

Welcome to The Tapping Studio — the app that helps ambitious women regulate their nervous system in under 10 minutes. You're stressed, anxious, and overwhelmed—but you're ready for more. More love. More wealth. More success. More visibility. Your body just needs support to hold it all. The Tapping Studio combines EFT tapping with EMDR-inspired bilateral stimulation to regulate your nervous system through somatic release—addressing stress in your body and mind, for fast and lasting relief. What makes us different: Real human guidance (not AI voice-overs) When you see me tapping with you, your brain activates mirror neurons—your nervous system attunes and regulates faster. 200+ on-demand sessions organized by real-life moments After overwhelming days. When you can't sleep. Before sales calls. When money comes in. All under 10 minutes. Behind-the-paywall features: 7-Day Money Mindset Reset (rewire your relationship with money) 7-Day Chakra Reboot (reset your energy centers) Audio-Only Tapping (no screen time required) Body Section (release emotional pain stored in your shoulders, chest, stomach, neck, and more) *New sessions every Tuesday Your needs evolve. So does the app. *Use it anywhere In your car. On a walk. Before bed. Between meetings. Like a gym membership for your nervous system. Like your internal skincare routine. You don't wait until you're burnt out to regulate. You regulate daily to expand your capacity to hold more. Inside The Tapping Studio, you'll find sessions that help you: -Release stress and anxiety in under 10 minutes -Calm your nervous system before big moments -Train your body to feel safe with success, visibility, and receiving -Break patterns of self-sabotage and shutdown -Sleep better and actually feel rested -Regulate proactively—not just when you're in crisis Your body deserves support—not more pushing. Download free. Try 3 sessions. Upgrade to unlock 200+. END USER LICENSE AGREEMENT https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

English VIKFIT your personal calorie and nutrition app. VIKFIT combines a scientifically accurate calorie calculator with a complete food diary, in a calm and premium iOS design. Calculate your daily calorie needs, track your meals and work toward your goal: lose weight, maintain, or build muscle. CALCULATE YOUR PLAN • Accurate calculation using the Mifflin-St Jeor formula (BMR & TDEE) • A personal calorie and macro target based on your data • Choose your pace for cutting or bulking FOOD DIARY • Breakfast, lunch, dinner, snacks and water • Calories, protein, carbs and fat per meal • Daily notes ADD FOOD IN SECONDS • Search the Dutch NEVO database (works offline) • Search branded products via Open Food Facts and FatSecret • Scan a barcode • Save favorites and reuse recent products • Create your own recipes and add them in one tap INSIGHT & PROGRESS • Weekly reports of your calories and macros • Weight, BMI and progress with clear charts • Water tracker and streak PREMIUM DESIGN • A brand-new iOS design with Liquid Glass • Light and dark, calm and clear • Fully available in Dutch and English VIKFIT COACH Are you a VIKFIT client? Log in to your personal coaching portal right inside the app. All your data is stored locally on your device. Nederlands VIKFIT — jouw persoonlijke calorie- en voedingsapp. VIKFIT combineert een wetenschappelijk correcte caloriecalculator met een compleet voedingsdagboek, in een rustig en luxe iOS-design. Bereken je dagelijkse caloriebehoefte, houd je maaltijden bij en werk gericht naar je doel: afvallen, onderhouden of spiermassa opbouwen. BEREKEN JE PLAN • Nauwkeurige berekening met de Mifflin-St Jeor-formule (BMR & TDEE) • Persoonlijk calorie- en macrodoel op basis van jouw gegevens • Kies je tempo bij afvallen of opbouwen VOEDINGSDAGBOEK • Ontbijt, lunch, diner, snacks en water • Calorieën, eiwitten, koolhydraten en vetten per maaltijd • Notities per dag ETEN TOEVOEGEN IN SECONDEN • Zoek in de Nederlandse NEVO-database (werkt offline) • Zoek merkproducten via Open Food Facts en FatSecret • Scan een barcode • Bewaar favorieten en gebruik recente producten opnieuw • Maak je eigen recepten en voeg ze met één tik toe INZICHT & VOORTGANG • Weekrapporten van je calorieën en macro's • Gewicht, BMI en voortgang met heldere grafieken • Watertracker en streak PREMIUM DESIGN • Volledig nieuw iOS-design met Liquid Glass • Licht en donker, rustig en overzichtelijk • Volledig in het Nederlands en Engels VIKFIT COACH Ben je klant bij VIKFIT? Log in de app in bij je persoonlijke coach-portaal. Al je gegevens worden lokaal op je apparaat bewaard.