Helfi vs Pedal

Feeling lost in the chaos of fibromyalgia? You're not alone. The unpredictable pain, crushing fatigue, and persistent brain fog can make you feel like you've lost control. Helfi is your compassionate guide back to balance, designed by patients and clinicians who truly understand. Stop guessing and start understanding. Helfi helps you see the invisible connections between your daily life and your symptoms, empowering you to make informed choices for your wellbeing. YOUR PERSONAL HEALTH COMPANION: * FAST & EASY LOGGING: Record pain, fatigue, sleep quality, stress levels, and mood in under a minute a day. We designed it to be simple, even on high-fatigue days. * DISCOVER YOUR TRIGGERS: Our insights view reveals patterns over time. See how your activities, rest, and stress levels impact your flare-ups. * ACTIVITY & PACING SUPPORT: Find your unique balance between movement and rest to manage energy and reduce post-exertional malaise. * A TRUSTED, SUPPORTIVE SPACE: Helfi is built on a foundation of empathy. We are not offering a cure, but a powerful tool for self-management and hope. Regain a sense of predictability in an unpredictable life.Download Helfi today and start your journey toward understanding your body and reclaiming your days. Here you can find our privacy policy: https://www.helfi.no/personvernerklaering Here you can find our terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

MinPedal er ein digital stemningsdagbok utvikla for personar med bipolar liding. I MinPedal kan du kartleggje humør, søvn og andre faktorar som kan vere relevante for eigen helse og kvardag. Appen gir deg daglege og vekentlege spørsmål som hjelper deg å få betre oversikt over endringar over tid. Humør- og søvnregistreringar blir visualiserte i eit oversiktleg dashbord, slik at du kan følgje mønster, svingingar og samanhengar. Dette kan bidra til auka bevisstheit rundt eigen situasjon. Appen inneheld òg tilgang til informasjonsmateriell og ressursar knytt til bipolar liding, og er meint som eit personleg støtteverktøy for eigen oppfølging.