Comparison

Interval Timer vs Stopwatch

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Interval Timer

This app provides versatile timers for various activities, including high-intensity interval training, Pomodoro technique, and meditation. Its intuitive design and customizable modes help users focus on their tasks or workouts without distraction.

Highlights
  • Rotary knob for time setting
  • Four distinct timer modes (Timer, Pomodoro, Interval, Meditation)
  • Customizable work/rest durations for intervals
  • Automatic session tracking for Pomodoro
  • Keyboard shortcuts for play/pause and reset
  • Native notifications and haptic feedback
Features
Read full description

Train smarter with Interval Timer -- the interval app built for HIIT, Tabata, boxing rounds, and deep work sessions. Set your time with a satisfying rotary knob, hit play, and focus. Four built-in modes cover every workflow -- from high-intensity circuits to calm meditation. FOUR MODES - Timer: Simple countdown up to 60 minutes. Drag the knob and go. - Pomodoro: Classic 25/5/15 technique with automatic work-break cycling and session tracking. - Interval: HIIT and boxing-style rounds with configurable work/rest durations. Perfect for Tabata, circuit training, and gym workouts. - Meditation: Mindfulness timer with a calm green accent and gentle completion sound. DESIGNED FOR FOCUS - Drag-to-set rotary knob with satisfying tick marks and progress arc - Each mode has its own accent color for instant recognition - Keyboard shortcuts: Space to play/pause, R to reset - Compact window that stays out of your way - Native notifications when your timer completes - Haptic feedback on supported devices Whether you are training at the gym, studying with Pomodoro, running boxing rounds, or winding down with breathwork -- Interval Timer gives you precise control without the clutter. Less setup. More flow. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

Stopwatch

Features
Read full description

Focus Better. Get More Done. Boost your productivity with a powerful Stopwatch - Pomodoro timer app designed to help you stay focused, manage your time, and work more efficiently. Whether you’re studying, working, coding, or building daily habits, this app gives you a clean and reliable focus timer that adapts to your workflow. Pomodoro Timer Use the proven Pomodoro Technique to break your work into focused sessions with regular breaks. Customize work and break intervals to match your personal rhythm and avoid burnout. Flexible Timer Simple and customizable timer Ideal for work, study, workouts, and habits Set any duration in seconds or minutes Stay Focused Minimal, distraction-free design Easy controls and smooth experience Perfect for deep work and concentration Improve Time Management Build focus routines, track your sessions, and turn small time blocks into meaningful progress.

Screenshots

Interval Timer4 screens
Stopwatch4 screens

Verdict

The call

The clearest difference is update cadence: Interval Timer at every 2 weeks against Stopwatch's every 2 months. On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Interval Timer sells 3 in-app purchases, starting at $2.99 per month and Stopwatch sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Interval Timer ships an update every 2 weeks, Stopwatch every 2 months. Both last shipped on October 6, 2026.

Scorecard1 real difference · 8 level
Interval Timer versus Stopwatch: the parameters behind the verdict, then further details
ParameterInterval TimerStopwatch
PriceFreeFree
Rating5.0 (1 ratings) — better—
Number of ratings1 — better—
Update frequencyEvery 2 weeks — betterEvery 2 months
AdsNoNo
In-app purchasesYesYes
MonetizationFree with in-app purchases—
DevicesiPhone, iPad, MaciPhone, iPad, Mac
Requires iOS17.016.0 — better
Further details — not scored
Size17 MB3 MB
Age rating4+4+
DeveloperEvgeny GoncharovAnton Zuev

In-app purchases

3 purchases

Interval Timer

Subscriptions2
  • Monthly Premium$2.991 Month
  • Annual Premium7 Days trial$14.991 Year
One-time1
  • Phygital Timer Plus$4.99
1 purchases

Stopwatch

One-time1
  • Pomodoro$4.99

Questions

Is Interval Timer free?
Interval Timer is free to download, with in-app purchases available.
Is Stopwatch free?
Stopwatch is free to download, with in-app purchases available.
Do Interval Timer or Stopwatch have ads?
Neither Interval Timer nor Stopwatch shows ads.
Which is updated more often, Interval Timer or Stopwatch?
Interval Timer ships an update every 2 weeks, and Stopwatch every 2 months. Most recently, Interval Timer was updated on October 6, 2026 and Stopwatch on October 6, 2026.

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