Fasting Tracker vs PSMF Diet
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Fasting Tracker
This app helps you track intermittent fasting with a simple, ad-free timer. It offers core features for free, with optional Pro upgrades for advanced tracking, widgets, and Apple Watch integration. Your data is kept private with no account required.
- Intermittent fasting timer
- Water tracking with reminders
- Weight tracking
- No account required
- Ad-free experience
- Advanced protocols (Pro)
- Home screen widgets (Pro)
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Start your intermittent fasting journey with Easy Fast — the simple, ad-free fasting app and habit tracker designed for weight loss and lasting results. Trusted by 2.4M+ fasters and rated 4.9 stars on the App Store. Hi, I'm Sam. I'm a solo developer and a long-time faster. I created a fasting tracker that is simple, powerful, and private. No invasive ads, no required accounts, and no data mining. Just a tool to help you reach your weight loss and health goals. CORE FEATURES (Free forever) Easy Fast is one of the most generous free fasting apps on the store: • Fasting Timer: Track popular daily fasts like 16:8 and 18:6. • Flexi Plan: Open-ended fasting with no time cap. You decide when to stop. • Fasting Stages: Track your body status from Ketosis to Autophagy. • Water Tracker: Log your hydration with smart reminders. • Weight Tracking: Monitor your weight loss progress over time. • Edit History: Forgot to hit stop? Easily adjust start and end times. • Zero Ads & No Accounts: Just download and focus on your health, not closing pop-ups. GO PRO (Unlock advanced tools & support a solo dev) • Advanced Plans: Unlock OMAD (One Meal A Day), 20:4, week-by-week programs, and extended fasts — matched to your weight loss goal. • Expert Stage Insights: Practical answers at every stage — how long hunger waves last, which drinks break a fast, and whether one bite ruins it. • Widgets, Live Activities & Apple Watch: Track your fast on the Home Screen, Lock Screen, Dynamic Island, and right from your wrist. • Complete Tracking: Log body measurements, electrolytes, ketones, and glucose. • Cloud Sync & Backup: Keep your fasting history secure across all your devices. WHY CHOOSE EASY FAST? • Battery-Friendly: A true black Dark Mode that saves battery. • Privacy-First: Your data is never sold. Cloud Sync is entirely optional. • Community Trusted: Join millions of fasters using the most respectful app on the store. Whether you are a beginner starting 16:8 to lose weight or a veteran looking for a clean, ad-free timer, Easy Fast is the tool for you. Download the ultimate intermittent fasting tracker today. Easy Fast is an intermittent fasting tool and should not replace professional medical advice. Terms of Use: https://easyfastapp.com/terms Privacy Policy: https://easyfastapp.com/privacy
PSMF Diet
This app supports medically-supervised weight loss programs by providing tools to track macros, water intake, and wellness. It features a personalized calculator, educational resources, and privacy-focused local data storage.
- Personalized PSMF macro calculator
- Daily macro and water tracking
- Wellness check-ins and mood logging
- Progress charts and trend analysis
- Educational resources
- Diet scheduling and refeed management
- Local data storage for privacy
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SUBSCRIPTION OPTIONS PSMF Diet is available through the following plans: - Weekly: $4.99 per week (includes 3-day free trial) - Monthly: $14.99 per month (includes 7-day free trial) - Lifetime: $99.99 one-time purchase Payment is charged to your Apple ID at confirmation of purchase. Subscriptions automatically renew unless auto-renewal is turned off at least 24 hours before the end of the current period. You can manage or cancel your subscription anytime in your Apple ID account settings.
Screenshots
Verdict
The clearest difference is in-app purchases: PSMF Diet at none against Fasting Tracker's 18. Fasting Tracker's advantage is update cadence (every 3 days vs every 12 months) and ratings volume (8.9K vs 1). On price, rating, review sentiment and ads there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Fasting Tracker sells 17 in-app purchases, starting at $0.99 per month. PSMF Diet asks for nothing beyond the download.
On the App Store both sit at effectively the same score — 5.0 for Fasting Tracker against 5.0 for PSMF Diet. That said, the two scores are not equally well evidenced: Fasting Tracker has 8.9K ratings behind it against 1, so its average is the more settled of the two. Written reviews are what separate them: 94% of Fasting Tracker's written reviews are positive against 100% of PSMF Diet's.
Fasting Tracker ships an update every 3 days, PSMF Diet every 12 months. The most recent releases landed on October 2, 2026 and September 29, 2026 respectively.
| Parameter | Fasting Tracker | PSMF Diet |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (8.9K ratings) | 5.0 (1 ratings) |
| Positive reviews | 93.5% of reviews | 100.0% of reviews — better |
| Number of ratings | 8.9K — better | 1 |
| Update frequency | Every 3 days — better | Every 12 months |
| Ads | No | No |
| In-app purchases | Yes | No — better |
| Monetization | Freemium | Free — better |
| Devices | iPhone, iPad, iPod, Apple Watch — better | iPhone |
| Requires iOS | 15 — better | 17.0 |
| Further details — not scored | ||
| Size | 74 MB | 2 MB |
| Age rating | 4+ | 17+ |
| Developer | Samtark Pty Ltd | Clint Tustison |
Customer experience
Fasting Tracker
PSMF Diet
Bugs and requests
Fasting Tracker
Reported bugs
2 issues- Inability to save measurements
- Inconsistent widget updates
Requested features
4 requests- Integration with Apple Health
- Community/social features
- Ability to plan/schedule future fasts
- Ketosis/fat-burning tracking
PSMF Diet
Not enough reviews yet to summarise bugs or requests.
In-app purchases
Fasting Tracker
- Seedling Sponsor$0.991 Month
- Seedling Sponsor$1.991 Month
- Seedling Sponsor$2.991 Month
Show 7 moreShow fewer
- Seedling Sponsor$3.991 Month
- Flourish Sponsor$4.991 Month
- Easy Fast Pro$9.991 Month
- Monthly Tip$9.991 Month
- Monthly Tip$14.991 Month
- Monthly Tip$19.991 Month
- Easy Fast Pro7 Days trial$49.991 Year
- Tip$1.99
- Tip$2.99
- Tip$3.99
Show 4 moreShow fewer
- Tip$4.99
- Tip$9.99
- Tip$19.99
- Tip$29.99
PSMF Diet
No in-app purchases
Questions
Is Fasting Tracker free?
Is PSMF Diet free?
Which has better reviews, Fasting Tracker or PSMF Diet?
Do Fasting Tracker or PSMF Diet have ads?
Which is updated more often, Fasting Tracker or PSMF Diet?
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