Comparison

Fasting Tracker vs PSMF Diet

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Fasting Tracker

This app helps you track intermittent fasting with a simple, ad-free timer. It offers core features for free, with optional Pro upgrades for advanced tracking, widgets, and Apple Watch integration. Your data is kept private with no account required.

Highlights
  • Intermittent fasting timer
  • Water tracking with reminders
  • Weight tracking
  • No account required
  • Ad-free experience
  • Advanced protocols (Pro)
  • Home screen widgets (Pro)
Features
Read full description

Start your intermittent fasting journey with Easy Fast — the simple, ad-free fasting app and habit tracker designed for weight loss and lasting results. Trusted by 2.4M+ fasters and rated 4.9 stars on the App Store. Hi, I'm Sam. I'm a solo developer and a long-time faster. I created a fasting tracker that is simple, powerful, and private. No invasive ads, no required accounts, and no data mining. Just a tool to help you reach your weight loss and health goals. CORE FEATURES (Free forever) Easy Fast is one of the most generous free fasting apps on the store: • Fasting Timer: Track popular daily fasts like 16:8 and 18:6. • Flexi Plan: Open-ended fasting with no time cap. You decide when to stop. • Fasting Stages: Track your body status from Ketosis to Autophagy. • Water Tracker: Log your hydration with smart reminders. • Weight Tracking: Monitor your weight loss progress over time. • Edit History: Forgot to hit stop? Easily adjust start and end times. • Zero Ads & No Accounts: Just download and focus on your health, not closing pop-ups. GO PRO (Unlock advanced tools & support a solo dev) • Advanced Plans: Unlock OMAD (One Meal A Day), 20:4, week-by-week programs, and extended fasts — matched to your weight loss goal. • Expert Stage Insights: Practical answers at every stage — how long hunger waves last, which drinks break a fast, and whether one bite ruins it. • Widgets, Live Activities & Apple Watch: Track your fast on the Home Screen, Lock Screen, Dynamic Island, and right from your wrist. • Complete Tracking: Log body measurements, electrolytes, ketones, and glucose. • Cloud Sync & Backup: Keep your fasting history secure across all your devices. WHY CHOOSE EASY FAST? • Battery-Friendly: A true black Dark Mode that saves battery. • Privacy-First: Your data is never sold. Cloud Sync is entirely optional. • Community Trusted: Join millions of fasters using the most respectful app on the store. Whether you are a beginner starting 16:8 to lose weight or a veteran looking for a clean, ad-free timer, Easy Fast is the tool for you. Download the ultimate intermittent fasting tracker today. Easy Fast is an intermittent fasting tool and should not replace professional medical advice. Terms of Use: https://easyfastapp.com/terms Privacy Policy: https://easyfastapp.com/privacy

About

PSMF Diet

This app supports medically-supervised weight loss programs by providing tools to track macros, water intake, and wellness. It features a personalized calculator, educational resources, and privacy-focused local data storage.

Highlights
  • Personalized PSMF macro calculator
  • Daily macro and water tracking
  • Wellness check-ins and mood logging
  • Progress charts and trend analysis
  • Educational resources
  • Diet scheduling and refeed management
  • Local data storage for privacy
Features
Read full description

SUBSCRIPTION OPTIONS PSMF Diet is available through the following plans: - Weekly: $4.99 per week (includes 3-day free trial) - Monthly: $14.99 per month (includes 7-day free trial) - Lifetime: $99.99 one-time purchase Payment is charged to your Apple ID at confirmation of purchase. Subscriptions automatically renew unless auto-renewal is turned off at least 24 hours before the end of the current period. You can manage or cancel your subscription anytime in your Apple ID account settings.

Screenshots

Fasting Tracker4 screens
PSMF Diet4 screens

Verdict

The call

The clearest difference is in-app purchases: PSMF Diet at none against Fasting Tracker's 18. Fasting Tracker's advantage is update cadence (every 3 days vs every 12 months) and ratings volume (8.9K vs 1). On price, rating, review sentiment and ads there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Fasting Tracker sells 17 in-app purchases, starting at $0.99 per month. PSMF Diet asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 5.0 for Fasting Tracker against 5.0 for PSMF Diet. That said, the two scores are not equally well evidenced: Fasting Tracker has 8.9K ratings behind it against 1, so its average is the more settled of the two. Written reviews are what separate them: 94% of Fasting Tracker's written reviews are positive against 100% of PSMF Diet's.

UpkeepUpdate frequency

Fasting Tracker ships an update every 3 days, PSMF Diet every 12 months. The most recent releases landed on October 2, 2026 and September 29, 2026 respectively.

Scorecard6 real differences · 4 level
Fasting Tracker versus PSMF Diet: the parameters behind the verdict, then further details
ParameterFasting TrackerPSMF Diet
PriceFreeFree
Rating5.0 (8.9K ratings)5.0 (1 ratings)
Positive reviews93.5% of reviews100.0% of reviews — better
Number of ratings8.9K — better1
Update frequencyEvery 3 days — betterEvery 12 months
AdsNoNo
In-app purchasesYesNo — better
MonetizationFreemiumFree — better
DevicesiPhone, iPad, iPod, Apple Watch — betteriPhone
Requires iOS15 — better17.0
Further details — not scored
Size74 MB2 MB
Age rating4+17+
DeveloperSamtark Pty LtdClint Tustison

Customer experience

Fasting Tracker

All ratings8,869 ratings
Positive99.2%
Neutral0.2%
Negative0.5%
Written reviews635 reviews
Positive93.5%
Neutral1.4%
Negative5.0%

PSMF Diet

Written reviews1 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

Bugs and requests

Fasting Tracker

Reported bugs

2 issues
  • Inability to save measurements
  • Inconsistent widget updates

Requested features

4 requests
  • Integration with Apple Health
  • Community/social features
  • Ability to plan/schedule future fasts
  • Ketosis/fat-burning tracking

PSMF Diet

Not enough reviews yet to summarise bugs or requests.

In-app purchases

17 purchases

Fasting Tracker

Subscriptions10
  • Seedling Sponsor$0.991 Month
  • Seedling Sponsor$1.991 Month
  • Seedling Sponsor$2.991 Month
Show 7 more
  • Seedling Sponsor$3.991 Month
  • Flourish Sponsor$4.991 Month
  • Easy Fast Pro$9.991 Month
  • Monthly Tip$9.991 Month
  • Monthly Tip$14.991 Month
  • Monthly Tip$19.991 Month
  • Easy Fast Pro7 Days trial$49.991 Year
One-time7
  • Tip$1.99
  • Tip$2.99
  • Tip$3.99
Show 4 more
  • Tip$4.99
  • Tip$9.99
  • Tip$19.99
  • Tip$29.99
None

PSMF Diet

No in-app purchases

Questions

Is Fasting Tracker free?
Fasting Tracker is free to download, with in-app purchases available.
Is PSMF Diet free?
PSMF Diet is free to download, with no in-app purchases.
Which has better reviews, Fasting Tracker or PSMF Diet?
Fasting Tracker and PSMF Diet are both rated 5.0 out of 5 on the App Store, from 8.9K and 1 ratings respectively.
Do Fasting Tracker or PSMF Diet have ads?
Neither Fasting Tracker nor PSMF Diet shows ads.
Which is updated more often, Fasting Tracker or PSMF Diet?
Fasting Tracker ships an update every 3 days, and PSMF Diet every 12 months. Most recently, Fasting Tracker was updated on October 2, 2026 and PSMF Diet on September 29, 2026.

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