My Challenge vs PSMF Diet
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
My Challenge
This app offers a personalized low-carb diet plan designed by nutritionists and behavioral scientists. It provides meal planning with over 10,000 recipes, macronutrient tracking, progress monitoring, and expert guidance to help you achieve weight loss and improve overall health.
- Personalized low-carb diet plans
- 10,000+ carb-free recipes
- Macronutrient tracking
- Progress tracking (weight, steps, water)
- Expert guidance and support
- Thriving community forum
Read full descriptionHide full description
The My Challenge: Diet Plans app is your go-to solution for making low-carb living effortless. From the very start. We provide a streamlined, ultra-personalized, and user-friendly no-carb challenge program to help you achieve the body and health you deserve. With the My Challenge: Diet Plans, every plan is uniquely crafted just for you. We tailor your plan based on your lifestyle, health, age, individual preferences, and nutritional needs to ensure you achieve the fastest results. Your needs, your body, your plan. Our app is designed by professional nutritionists and behavioral scientists to help you lose weight in the safest way possible. Let us do the science and planning so you can focus on what matters most – changing your life for the better. Low-carb living is not just a diet. It's a recipe for a healthy life: - Fast weight loss - Improved heart health - Lower blood pressure - Clear and sharp mind - Lower blood sugar - More energy - Better mood - Improved sleep - Hormone balance My Challenge: Diet Plans Features: Meal Planner Knowing what and when to eat can make or break your no-carb success. We make meal planning simple for you. Get carb-free, easy-to-prepare recipes for your breakfast, lunch, dinner, and snacks with ingredients you love. - 10,000+ delicious recipes - Easy customization - Basic ingredients - Shopping list - Vegetarian recipes included Macronutrient Tracker Keep track of your macros with ease. We will take care of the complicated calculations for you. Whether you eat the meals we provide, we will account for all your daily macros. Progress Tracker We offer an intuitive, all-in-one tracking solution so you can follow your no carbs diet with confidence. Let us guide you step by step to a healthier and fitter life. - Weight tracker - Step tracker - Water tracker - Smart reports and insights Effective Workouts (Paid Feature) Powerful, personalized, and effective workouts to help you get active, lose weight, and burn fat faster. Just 10–30 minutes a day is all it takes to start seeing results fast. - Workouts that are best for your body - Simple video instructions - Developed by fitness experts Guidance From Experts Stay on track with nutrition experts, dedicated customer support, and daily recommendations right in your pocket. If you have any doubts or need a motivational boost, our team is just a click away. - Daily tips to keep you on track - Nutritionists just a click away - 24/7 customer support Thriving Community Losing weight is easier when you do it with like-minded people. We have united thousands of enthusiasts, professionals, and wellness experts in a community to inspire transformations around the globe. Join the fun! - 60,000 active members - Ask questions and help others - Inspire and be inspired Join the fun! App integrations: We use HealthKit to collect step activity data. End User License Agreement (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
PSMF Diet
This app supports medically-supervised weight loss programs by providing tools to track macros, water intake, and wellness. It features a personalized calculator, educational resources, and privacy-focused local data storage.
- Personalized PSMF macro calculator
- Daily macro and water tracking
- Wellness check-ins and mood logging
- Progress charts and trend analysis
- Educational resources
- Diet scheduling and refeed management
- Local data storage for privacy
Read full descriptionHide full description
SUBSCRIPTION OPTIONS PSMF Diet is available through the following plans: - Weekly: $4.99 per week (includes 3-day free trial) - Monthly: $14.99 per month (includes 7-day free trial) Payment is charged to your Apple ID at confirmation of purchase. Subscriptions automatically renew unless auto-renewal is turned off at least 24 hours before the end of the current period. You can manage or cancel your subscription anytime in your Apple ID account settings.
Screenshots
Verdict
The clearest difference is rating: My Challenge at 4.5 against PSMF Diet's 3.0. My Challenge also leads on update cadence (weekly vs every 8 months) and ratings volume (4.2K vs 2). PSMF Diet's advantage is in-app purchases (none vs 17) and review sentiment (50% vs 26%). On price, ads, device support and iOS requirement there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. My Challenge sells 17 in-app purchases, starting at $9.99 per 7 days. PSMF Diet asks for nothing beyond the download.
My Challenge holds the better App Store score, 4.5 against 3.0. That said, the two scores are not equally well evidenced: My Challenge has 4.2K ratings behind it against 2, so its average is the more settled of the two. Written reviews complicate that: 26% of My Challenge's written reviews are positive against 50% of PSMF Diet's, so the app with the better star average is not the one people write more warmly about.
My Challenge ships an update weekly, PSMF Diet every 8 months. The most recent releases landed on October 25, 2026 and October 24, 2026 respectively.
| Parameter | My Challenge | PSMF Diet |
|---|---|---|
| Price | Free | Free |
| Rating | 4.5 (4.2K ratings) — better | 3.0 (2 ratings) |
| Positive reviews | 26.0% of reviews | 50.0% of reviews — better |
| Number of ratings | 4.2K — better | 2 |
| Update frequency | Weekly — better | Every 8 months |
| Ads | No | No |
| In-app purchases | Yes | No — better |
| Monetization | Free with in-app purchases | Free — better |
| Devices | iPhone | iPhone |
| Requires iOS | 16.4 — better | 17.0 |
| Further details — not scored | ||
| Size | 189 MB | 2 MB |
| Age rating | 4+ | 17+ |
| Developer | KETO DIETS UAB | Clint Tustison |
Customer experience
My Challenge
PSMF Diet
Bugs and requests
My Challenge
Reported bugs
3 issues- Login issues and inability to access account
- Meal plans not generating correctly
- Inaccurate calorie and nutrition tracking
Requested features
4 requests- Ability to log custom meals and ingredients
- More flexibility in meal plan customization
- Integration with fitness trackers
- Clearer subscription management options
PSMF Diet
Not enough reviews yet to summarise bugs or requests.
In-app purchases
My Challenge
- 1 week$9.997 Days
- 1 month$9.991 Month
- 1 month$13.491 Month
Show 13 moreShow fewer
- 1 month$14.991 Month
- 1 month$19.991 Month
- 1 month$21.991 Month
- 1 month$24.991 Month
- 1 month plan$32.991 Month
- 6 months$39.996 Months
- 12 months7 Days trial$39.991 Year
- 12 months$39.991 Year
- 3 months$39.993 Months
- 3 months plan$45.993 Months
- 12 months7 Days trial$59.991 Year
- 6 months plan$65.996 Months
- 12 months7 Days trial$79.991 Year
- Personalized workout program$14.99
PSMF Diet
No in-app purchases
Questions
Is My Challenge free?
Is PSMF Diet free?
Which has better reviews, My Challenge or PSMF Diet?
Do My Challenge or PSMF Diet have ads?
Which is updated more often, My Challenge or PSMF Diet?
Other comparisons















