Tabata Interval Workout vs Go Heavy
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Tabata Interval Workout
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A Simple Tabata Timer for your Workout with the Interval Customisation.
Go Heavy
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Go Heavy is a focused workout tracker for serious strength training. Build plans, log sets, track body stats, review progress, and keep diet records in one local-first app. Plan training around real gym equipment, move through workouts with rest timing, and check progress across sessions. The Apple Watch app mirrors workouts to your wrist so you can follow your training while you lift. No account required. Your training data stays on your device unless your Apple backup settings include app data. Go Heavy Premium unlocks full history and deeper progress insights. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Screenshots
Verdict
The clearest difference is in-app purchases: Tabata Interval Workout at none against Go Heavy's 2. Tabata Interval Workout also leads on iOS requirement (17.0 vs 26.1). On price, update cadence, ads and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Go Heavy sells 2 in-app purchases, starting at $2.99 per month. Tabata Interval Workout asks for nothing beyond the download.
Tabata Interval Workout ships an update every 4 days, Go Heavy every 5 days. The most recent releases landed on September 18, 2026 and September 26, 2026 respectively.
| Parameter | Tabata Interval Workout | Go Heavy |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 4 days — better | Every 5 days |
| Ads | No | No |
| In-app purchases | No — better | Yes |
| Devices | iPhone | iPhone, Apple Watch — better |
| Requires iOS | 17.0 — better | 26.1 |
| Further details — not scored | ||
| Size | 2 MB | 231 MB |
| Age rating | 4+ | 4+ |
| Developer | Strada Labs, LLC | Better Studios |
In-app purchases
Tabata Interval Workout
No in-app purchases
Go Heavy
- GoHeavy Premium Monthly14 Days trial$2.991 Month
- GoHeavy Premium Yearly14 Days trial$23.991 Year
Questions
Is Tabata Interval Workout free?
Is Go Heavy free?
Do Tabata Interval Workout or Go Heavy have ads?
Which is updated more often, Tabata Interval Workout or Go Heavy?
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