Comparison

Balance Psych vs MetricSync

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Balance Psych

This app serves as a pocket-sized coach to help you uncover inner strength, craft a life of purpose, and harness the power of mindfulness and neuroscience. It combines therapeutic experience with innovative tools for mapping your inner world and transforming emotions.

Highlights
  • Meaning-making therapy focus
  • Mindfulness and tapping techniques
  • Neuroscience-based tools
  • Inner strength and potential discovery
  • Progress tracking
  • Offline sync
Features
Read full description

Balance Psychotherapy is our gateway to meaning-making! Stronger together! Warm welcome to therapists and those in helping professions who would like to join me on this journey! Stronger together! Are you: Burdened by emotions but ready to transform them? Yearning to break free from overwhelming affect? Balance Psych is your pocket-sized coach, guiding you to: Uncover your inner strength and potential Craft a life filled with confidence and purpose Harness the power of mindfulness, tapping, and neuroscience This isn't your average app. It combines years of experience in therapeutic and psychiatric settings of a London-based psychotherapist and academic with innovative tools to support you in the mapping of your inner world so you can manifest the life that lives you. Join the movement! Download Balance Psychotherapy today! Here's what makes Balance unique: Focuses on meaning-making, not just mindfulness Combines psychotherapy with evidence-based techniques, mindfulness and tapping Empowers you to take action and create a fulfilling life Don't let burdens hold you back. Download Balance and start your journey to a more meaningful you! Stay Balanced! Get your emotional equilibrium back! Breathe with joy! Join our community & check out the unique content that will help you level up your skills. Installing the app and Balance Path is free of charge. INFORMATION ABOUT THE APP By signing up, you will get access to subscription(s) that include features such as progress tracking, and offline sync, available to subscribe free of charge. The download of Balance Psych is free of charge. Read our full Terms of Service and our Privacy Policy: https://passion.io/terms-of-service https://passion.io/privacy-policy

About

MetricSync

Effortlessly track your nutrition with AI-powered food recognition. Simply snap a photo of your meal to get instant calorie and macro breakdowns. Ideal for fitness enthusiasts, those managing diabetes, or anyone aiming for a healthier diet.

Highlights
  • AI food scanning with photo recognition
  • Multiple logging options (photo, barcode, voice, manual)
  • AI assistant for personalized nutrition advice
  • Diabetic tools (insulin calculator, glucose tracking)
  • Apple Health integration
  • Fitness and progress tracking
  • Visual progress rings and streaks
Features
Read full description

MetricSync makes nutrition tracking effortless with AI-powered food recognition. Snap a photo of any meal and get instant calorie and macro breakdowns—no manual entry required. Whether you're managing diabetes, tracking fitness goals, or just trying to eat healthier, MetricSync gives you the tools to stay on track without the hassle. AI FOOD SCANNING Point your camera at any meal and MetricSync's AI instantly identifies foods and calculates nutrition: • Recognizes individual food items on your plate • Calculates calories, protein, carbs, fats, and fiber • Estimates portion sizes from visual cues • Works with homemade meals, restaurant food, and meal prep MULTIPLE TRACKING OPTIONS • Photo scanning – AI analyzes any meal in 3 seconds • Barcode scanner – Instant lookup from USDA database with 300,000+ foods • Nutrition label scanner – Offline OCR extracts data from any package • Voice logging – Hands-free tracking while cooking • Manual search – Full food database access HEALTHSYNC AI ASSISTANT Ask your personal health AI anything: • "Why am I always hungry after breakfast?" • "Is my protein intake too low?" • "Should I adjust my macros for rest days?" Get personalized answers based on your actual tracked data, goals, and progress. The AI knows your nutrition patterns, workout history, and health metrics to give you relevant advice. BUILT-IN DIABETIC TOOLS MetricSync includes medical-grade features for diabetes management: Insulin Dose Calculator • Customizable insulin-to-carb ratio (ICR) • Correction factor settings • Target blood glucose configuration • Automatic dose recommendations for every meal • Carb dose + correction dose calculations Glucose Tracking • Manual blood glucose logging • Meal context tracking (fasting, before meal, after meal, bedtime) • Glucose trend visualization • Target range monitoring A1C Management • Lab result tracking • Estimated average glucose (eAG) calculations • Historical A1C trends Basal Insulin Tracking • Long-acting insulin dose reminders • Nighttime dosing schedules • Treatment notes and adjustments APPLE HEALTH INTEGRATION MetricSync syncs bidirectionally with Apple Health: Reads from Health: • Steps and distance • Workouts and active calories • Sleep hours • Heart rate and resting heart rate • Water intake • Body measurements Writes to Health: • Logged workouts with duration and calories • Exercise sessions with metadata Your burned calories automatically adjust your daily calorie budget (optional setting). FITNESS & PROGRESS TRACKING • Log workouts with duration, type, and calories burned • Track weight with trend charts. • BMI calculator with status categories • Daily macro goals (protein, carbs, fats, fiber) • Visual progress rings for all nutrients • Streak tracking for accountability • Historical data browser to view any past date https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

Balance Psych3 screens
MetricSync4 screens

Verdict

The call

The clearest difference is ads: MetricSync at none against Balance Psych's shown. MetricSync also leads on update cadence (every 5 days vs every 3 weeks). Balance Psych's advantage is review sentiment (100% vs 75%) and device support (3 vs 1). On price, in-app purchases and monetization model there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Balance Psych sells 3 in-app purchases, starting at $29.99 per month and MetricSync sells 2 in-app purchases, starting at $7.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Balance Psych ships an update every 3 weeks, MetricSync every 5 days. The most recent releases landed on June 3, 2026 and September 21, 2026 respectively.

Scorecard5 real differences · 5 level
Balance Psych versus MetricSync: the parameters behind the verdict, then further details
ParameterBalance PsychMetricSync
PriceFreeFree
Rating4.0 (4 ratings) — better
Positive reviews100.0% of reviews — better75.0% of reviews
Number of ratings4 — better
Update frequencyEvery 3 weeksEvery 5 days — better
AdsYesNo — better
In-app purchasesYesYes
MonetizationFree with in-app purchasesFree with in-app purchases
DevicesiPhone, iPad, iPod — betteriPhone
Requires iOS15.1 — better18.2
Further details — not scored
Size97 MB123 MB
Age rating17+17+
DeveloperKatarzyna Makuch-ColeAura Technologies LLC (U.S.)

Customer experience

Balance Psych

Written reviews4 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

MetricSync

All ratings4 ratings
Positive75.0%
Neutral0.0%
Negative25.0%
Written reviews4 reviews
Positive75.0%
Neutral0.0%
Negative25.0%

In-app purchases

3 purchases

Balance Psych

Subscriptions1
  • Prioritising Self-Care3 Days trial$29.991 Month
One-time2
  • Strength!$199.99
  • Awesome!$199.99
2 purchases

MetricSync

Subscriptions2
  • MetricSync Monthly$7.991 Month
  • MetricSync Yearly$30.001 Year

Questions

Is Balance Psych free?
Balance Psych is free to download, with in-app purchases available.
Is MetricSync free?
MetricSync is free to download, with in-app purchases available.
Do Balance Psych or MetricSync have ads?
Balance Psych shows ads; MetricSync does not.
Which is updated more often, Balance Psych or MetricSync?
Balance Psych ships an update every 3 weeks, and MetricSync every 5 days. Most recently, Balance Psych was updated on June 3, 2026 and MetricSync on September 21, 2026.

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