Be Wellness vs Control
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Be Wellness
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¡Entonces estás en el lugar correcto! Aquí encontrarás al completo, en la palma de tu mano todo lo que ofrece. Con acceso gratuito como usuario potencial Una tecnología que te aportarán mayor autonomía y enriquecerán tu experiencia en el club. ¿Cómo? ELIGE Y VALIDA TU ENTRENAMIENTO Siéntete libre para elegir y asignarte el plan de entreno que prefieras del listado de entrenamientos de tu club. Además, visualiza los ejercicios de tu plan y valídalos de forma más rápida cuando los realices. CONTROL DE EVOLUCIÓN CORPORAL Podrás llevar un control de tu composición corporal. Compatibilidad con Healthkit para compartir tus entrenamientos y análisis corporales.
Control
This program uses science-based exercises and guided techniques to help men naturally improve sexual control, reduce anxiety, and boost confidence. It offers personalized weekly plans and tracks progress through a unique scoring system.
- Science-based exercises
- Personalized weekly plans
- Guided breathing techniques
- Pelvic control exercises
- Arousal Curve awareness
- Stop-Start technique
- Anxiety reduction
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Control: Last Longer is a science-based premature ejaculation training program that helps men build real sexual control, naturally and without medication. Using proven exercises, personalized weekly plans, and guided breathing + pelvic control techniques, Control helps you last longer, stay calm, and boost confidence. What you’ll learn - Diaphragmatic & box breathing - Reverse Kegels & pelvic relaxation - Arousal Curve awareness - Stop–Start technique - Performance anxiety reduction - Mind–body coordination - Sensation control How Control works: - Answer a few questions to personalize your plan - Train 10–15 minutes, 3–4 times per week - Track progress with your Control Score & duration - Build confidence with simple guided exercises - Improve naturally, at your own pace Why it works: Control uses clinically-supported behavioral conditioning, arousal management, and pelvic control techniques that help you naturally build stamina over time. No explicit content. No awkward videos. No gimmicks. For anyone who wants to: - Last longer - Reduce anxiety - Improve confidence - Strengthen intimacy - Build better control naturally 100% Private Control Premium — Subscription Required A subscription is required to access Control's training programs. Monthly and yearly plans are available. Payment will be charged to your Apple ID at purchase. Subscriptions auto-renew unless canceled at least 24 hours before the period ends. Manage subscriptions in Settings > Apple ID > Subscriptions. Terms of Service: https://heady-narwhal-e46.notion.site/Control-Terms-of-Service-2b527a2e4a3b8046b5e3cd13f09d61d5?pvs=74 Privacy Policy: https://heady-narwhal-e46.notion.site/Control-Privacy-Policy-2b527a2e4a3b8092b900c97ecdcc0a85?pvs=74 Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Screenshots
Verdict
The clearest difference is in-app purchases: Be Wellness at none against Control's 12. Be Wellness also leads on ads (none vs shown). Control's advantage is device support (3 vs 1). On price, update cadence and iOS requirement there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Control sells 10 in-app purchases, starting at $7.99 per 7 days. Be Wellness asks for nothing beyond the download.
Be Wellness ships an update every 4 weeks, Control every 2 weeks. The most recent releases landed on October 7, 2026 and October 24, 2026 respectively.
| Parameter | Be Wellness | Control |
|---|---|---|
| Price | Free | Free |
| Rating | — | 4.5 (38 ratings) — better |
| Positive reviews | — | 0.0% of reviews |
| Number of ratings | — | 38 — better |
| Update frequency | Every 4 weeks | Every 2 weeks — better |
| Ads | No — better | Yes |
| In-app purchases | No — better | Yes |
| Monetization | — | Subscription |
| Devices | iPhone | iPhone, iPad, iPod — better |
| Requires iOS | 16.0 | 15.1 — better |
| Further details — not scored | ||
| Size | 116 MB | 181 MB |
| Age rating | 4+ | 17+ |
| Developer | Centros de Bienestar FW, S.A. de C.V. | WSO Digital Inc. |
In-app purchases
Be Wellness
No in-app purchases
Control
- Control Premium$7.997 Days
- Control Premium$9.997 Days
- Control Premium7 Days trial$9.997 Days
Show 7 moreShow fewer
- Control Premium2 variants$14.991 Month
- Control Premium$19.991 Month
- Control Premium$29.991 Year
- Control Premium7 Days trial2 variants$49.991 Year
- Control Premium7 Days trial$69.991 Year
- Control Premium1 Year trial$89.991 Year
- Control Premium1 Year trial$99.991 Year









