Comparison

Be Wellness vs Control

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Be Wellness

Read full description

¡Entonces estás en el lugar correcto! Aquí encontrarás al completo, en la palma de tu mano todo lo que ofrece. Con acceso gratuito como usuario potencial Una tecnología que te aportarán mayor autonomía y enriquecerán tu experiencia en el club. ¿Cómo? ELIGE Y VALIDA TU ENTRENAMIENTO Siéntete libre para elegir y asignarte el plan de entreno que prefieras del listado de entrenamientos de tu club. Además, visualiza los ejercicios de tu plan y valídalos de forma más rápida cuando los realices. CONTROL DE EVOLUCIÓN CORPORAL Podrás llevar un control de tu composición corporal. Compatibilidad con Healthkit para compartir tus entrenamientos y análisis corporales.

About

Control

This program uses science-based exercises and guided techniques to help men naturally improve sexual control, reduce anxiety, and boost confidence. It offers personalized weekly plans and tracks progress through a unique scoring system.

Highlights
  • Science-based exercises
  • Personalized weekly plans
  • Guided breathing techniques
  • Pelvic control exercises
  • Arousal Curve awareness
  • Stop-Start technique
  • Anxiety reduction
Features
Read full description

Control: Last Longer is a science-based premature ejaculation training program that helps men build real sexual control, naturally and without medication. Using proven exercises, personalized weekly plans, and guided breathing + pelvic control techniques, Control helps you last longer, stay calm, and boost confidence. What you’ll learn - Diaphragmatic & box breathing - Reverse Kegels & pelvic relaxation - Arousal Curve awareness - Stop–Start technique - Performance anxiety reduction - Mind–body coordination - Sensation control How Control works: - Answer a few questions to personalize your plan - Train 10–15 minutes, 3–4 times per week - Track progress with your Control Score & duration - Build confidence with simple guided exercises - Improve naturally, at your own pace Why it works: Control uses clinically-supported behavioral conditioning, arousal management, and pelvic control techniques that help you naturally build stamina over time. No explicit content. No awkward videos. No gimmicks. For anyone who wants to: - Last longer - Reduce anxiety - Improve confidence - Strengthen intimacy - Build better control naturally 100% Private Control Premium — Subscription Required A subscription is required to access Control's training programs. Monthly and yearly plans are available. Payment will be charged to your Apple ID at purchase. Subscriptions auto-renew unless canceled at least 24 hours before the period ends. Manage subscriptions in Settings > Apple ID > Subscriptions. Terms of Service: https://heady-narwhal-e46.notion.site/Control-Terms-of-Service-2b527a2e4a3b8046b5e3cd13f09d61d5?pvs=74 Privacy Policy: https://heady-narwhal-e46.notion.site/Control-Privacy-Policy-2b527a2e4a3b8092b900c97ecdcc0a85?pvs=74 Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

Be Wellness4 screens
Control4 screens

Verdict

The call

The clearest difference is in-app purchases: Be Wellness at none against Control's 12. Be Wellness also leads on ads (none vs shown). Control's advantage is device support (3 vs 1). On price, update cadence and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Control sells 10 in-app purchases, starting at $7.99 per 7 days. Be Wellness asks for nothing beyond the download.

UpkeepUpdate frequency

Be Wellness ships an update every 4 weeks, Control every 2 weeks. The most recent releases landed on October 7, 2026 and October 24, 2026 respectively.

Scorecard3 real differences · 7 level
Be Wellness versus Control: the parameters behind the verdict, then further details
ParameterBe WellnessControl
PriceFreeFree
Rating—4.5 (38 ratings) — better
Positive reviews—0.0% of reviews
Number of ratings—38 — better
Update frequencyEvery 4 weeksEvery 2 weeks — better
AdsNo — betterYes
In-app purchasesNo — betterYes
Monetization—Subscription
DevicesiPhoneiPhone, iPad, iPod — better
Requires iOS16.015.1 — better
Further details — not scored
Size116 MB181 MB
Age rating4+17+
DeveloperCentros de Bienestar FW, S.A. de C.V.WSO Digital Inc.

In-app purchases

None

Be Wellness

No in-app purchases

10 purchases

Control

Subscriptions10
  • Control Premium$7.997 Days
  • Control Premium$9.997 Days
  • Control Premium7 Days trial$9.997 Days
Show 7 more
  • Control Premium2 variants$14.991 Month
  • Control Premium$19.991 Month
  • Control Premium$29.991 Year
  • Control Premium7 Days trial2 variants$49.991 Year
  • Control Premium7 Days trial$69.991 Year
  • Control Premium1 Year trial$89.991 Year
  • Control Premium1 Year trial$99.991 Year

Questions

Is Be Wellness free?
Be Wellness is free to download, with no in-app purchases.
Is Control free?
Control is free to download, with in-app purchases available.
Do Be Wellness or Control have ads?
Control shows ads; Be Wellness does not.
Which is updated more often, Be Wellness or Control?
Be Wellness ships an update every 4 weeks, and Control every 2 weeks. Most recently, Be Wellness was updated on October 7, 2026 and Control on October 24, 2026.

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