Control: Last Longer

Control: Last Longer

Delay Climax • Build Control

38 ratings
3 reviews
Free
In-App PurchasesWith Ads

Details

Released
November 30, 2025
Updated
September 8, 2026

Features

Control: Last Longer screenshot #1 for iPhone
Control: Last Longer screenshot #2 for iPhone
Control: Last Longer screenshot #3 for iPhone
Control: Last Longer screenshot #4 for iPhone
Control: Last Longer screenshot #5 for iPhone
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About

This program uses science-based exercises and guided techniques to help men naturally improve sexual control, reduce anxiety, and boost confidence. It offers personalized weekly plans and tracks progress through a unique scoring system.

✓Science-based exercises
✓Personalized weekly plans
✓Guided breathing techniques
✓Pelvic control exercises
✓Arousal Curve awareness
✓Stop-Start technique
✓Anxiety reduction
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What's New in Control

6.2.9

September 8, 2026

• Updated onboarding visuals and accessibility • Fixed notifications opening the wrong screen • Fixed the program not loading for some subscribers • Performance improvements and bug fixes

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Subscriptions & In-App Purchases

Control Premium

Unlock your personalized plan, weekly insights and more

$19.991 Month
How to cancel Control subscription ⁉️

User reviews

Charged, no real program

Subscribed because the listing promised a guided training program. What I got was a confusing, thin app that did not walk me through a clear plan. I cancelled and asked Apple for a refund. Denied. I emailed the developer, then followed up. No reply.

SCAM

Don’t fall for this scam. It offers half off and then charges you for the full year and blocks you out. This is a total scam. Disappointed to see this on the App Store.

Terrible, basic, not worth the money

The app is terrible it dosent have a single video or actual helpful simulation just gives you the most basic exercises you can find online in a matter of seconds or simply asking chat gpt gives you more information than this app it is a waste of money don’t be fooled by the ad this takes advantage and is no help at all
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Response from developer

Hi, I’m really sorry Control didn’t meet your expectations. I want to clarify one important thing for anyone reading this: Control is not built around “secret” or flashy exercises. Many effective techniques for improving control are well-known and intentionally simple. Where Control is different is how those techniques are selected, structured, and adapted to the individual. The goal of the app is to help users figure out which exercises work best for them, apply them consistently, and track real-world results over time so the plan can improve. That personalization and feedback loop is where most people struggle when trying to do this on their own. That said, if this experience felt disappointing or not worth the cost, I’m genuinely sorry. If you’d like a refund or want to share more detailed feedback, you can reach me directly at adam@controltheapp.com. Thanks for taking the time to leave a review. — Adam, Co-Founder of Control

Developer apps

FAQ

Does Control have ads?

Yes, Control contains advertisements. As it is a free app with a subscription option, ads are used to support its availability.

What is the Control Premium subscription?

Control Premium is a subscription required to access the app's full training programs. Monthly and yearly plans are available, with prices varying. A free trial may be offered for certain plans.

How do I cancel my Control subscription?

Subscriptions can be managed and canceled through your device's Settings app. Navigate to Settings > Apple ID > Subscriptions to manage your plan and ensure cancellation at least 24 hours before the renewal period ends.

What age rating is Control?

Control is rated 17+ by Apple, indicating it is suitable for mature audiences due to its subject matter.

How often should I use Control?

The program recommends training for 10-15 minutes, 3-4 times per week. This consistent practice is designed to help you build control and stamina over time.

What kind of exercises does Control offer?

Control offers a variety of exercises including diaphragmatic and box breathing, reverse Kegels, pelvic relaxation, and the Stop-Start technique. It also focuses on arousal curve awareness and mind-body coordination.

Is Control available on Android?

Based on the provided data, Control is supported on iPhone, iPad, and iPod. Information regarding Android availability is not present in this data.

How accurate is Control's progress tracking?

Control uses a 'Control Score' and duration tracking to help users monitor their progress. The app is designed to help users improve naturally at their own pace through consistent practice of the provided techniques.