Best apps like Control: Last Longer

9+ similar apps compared and reviewed

4.7 avg rating
9 free apps
Updated August 2026

Control is great, but it's not the only option. Explore 9+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Control

Kegel Exercises - SQZ#1

Kegel Exercises - SQZ by Guzman Fernandez

Pelvic Floor Training for Men
Editor's Choice
πŸ’ͺ Health & Fitness
4.8(51 ratings)
FreeAdsIn-App Purchases
Kegel Exercises - SQZ screenshot 1
Kegel Exercises - SQZ screenshot 2
Kegel Exercises - SQZ screenshot 3
Kegel Exercises - SQZ screenshot 4
Kegel Exercises - SQZ screenshot 5
Kegel Exercises - SQZ screenshot 6

This app offers guided routines to strengthen pelvic floor muscles for men. Improve stamina, control, and confidence with short daily sessions designed for lasting results.

XiiB Kegel Exercises For Men#2

XiiB Kegel Exercises For Men by Juan Garcia Montenegro

Last Longer
Strong Contender
πŸ’ͺ Health & Fitness
4.3😊(101 ratings)
FreeIn-App Purchases
XiiB Kegel Exercises For Men screenshot 1
XiiB Kegel Exercises For Men screenshot 2
XiiB Kegel Exercises For Men screenshot 3

This app guides men through pelvic floor strengthening exercises to improve sexual health and urinary control. Achieve longer-lasting erections, better ejaculation control, and more powerful orgasms with just a few minutes of daily practice.

What We Love

  • πŸ‘ Easy to use
  • πŸš€ Helpful reminders
  • πŸ’ͺ Effective exercises
  • πŸ“ˆ Tracks progress

Room to Improve

  • πŸ› Bugs and glitches
  • πŸ”’ Locked features
  • πŸ€” Unclear instructions
The Coach: Mens Health & Kegel#3

The Coach: Mens Health & Kegel by VAM Apps Co.

Workout & Pelvic Floor App
Worth Considering
πŸ’ͺ Health & Fitness
4.7😐(5.3K ratings)
FreeIn-App Purchases
The Coach: Mens Health & Kegel screenshot 1
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The Coach: Mens Health & Kegel screenshot 5
The Coach: Mens Health & Kegel screenshot 6

This app offers personalized wellness programs for men, focusing on physical strength, energy, and healthy habits. It provides structured routines, expert guidance, and educational content to help users build confidence and improve overall well-being.

What We Love

  • πŸ‘ Great exercises and advice
  • πŸ‘ Mindful training
  • πŸ‘ Comprehensive program
  • πŸ‘ Straightforward and helpful

Room to Improve

  • πŸ› Bugs and issues with the app
  • πŸ› Lack of guidance after initial weeks
  • πŸ› Difficulty in canceling subscription

More apps like Control

4
Kegel exercises men & women
Kegel exercises men & women
Kegel exercises men & women
Pelvic floor workout trainer
Free

Strengthen your pelvic floor muscles with guided exercises designed for men and women. Improve health, intimacy, and control with just a few minutes of daily practice. Track progress and receive reminders for consistent results.

Guided Kegel exercisesCustomized workout programsProgress tracking
πŸ’ͺ Health & Fitness
(438)
free with in-app purchases
5
Sequoia: Men’s Sexual Health
Sequoia: Men’s Sexual Health
Sequoia: Men’s Sexual Health
Kegel Coach & 21-Day Plan
Free

This app offers a science-based 21-day plan to naturally improve men's sexual health, addressing issues like low libido and control. It provides personalized insights, guided workouts, educational content, and private consultations with doctors.

Science-based health testPersonalized 21-day improvement planKegel workouts for men
πŸ’ͺ Health & Fitness
(104)
free with in-app purchases
6
Rino: Men's Sexual Meditation
Rino: Men's Sexual Meditation
Rino: Men's Sexual Meditation
Mindfulness & healthy sex life
Free

This app helps men improve their sexual health and performance through guided meditation techniques. It addresses common issues like stress, anxiety, and the impact of pornography use on sexual function. Users receive personalized plans and insights to enhance intimacy and sexual satisfaction.

Guided sexual meditation techniquesPersonalized erection coachingInsights into male sexuality
πŸ’ͺ Health & Fitness
(899)
subscription
7
Trena
Trena
Trena
Rutinas de entrenamiento
Free

This app generates personalized workout routines to help you achieve fitness goals like muscle gain or body definition. It offers optimized exercises, progress tracking, and the ability to customize routines for home or gym training.

Personalized workout routinesMuscle gain and body definition plansProgress tracking
πŸ’ͺ Health & Fitness
(1)
free with in-app purchases
8
HOLD: Last Longer Kegels
HOLD: Last Longer Kegels
HOLD: Last Longer Kegels
HOLD Takes only 5 mins per day
Free

This app provides a structured daily routine to improve sexual stamina and control through targeted muscle training. It offers a system for users to track progress, gain knowledge, and enhance performance. Designed for men seeking to improve their sexual capabilities.

Daily 5-minute Kegel workoutsStamina and strength trackingLearn to last longer
πŸ’ͺ Health & Fitness
(899)
subscription
9
Seed: Quit Temptation & Urges
Seed: Quit Temptation & Urges
Seed: Quit Temptation & Urges
Science-based self control app
Free

This app helps you build self-control and break unhealthy habits through gamified motivation and science-based techniques. It offers tools like an AI coach, guided exercises, and community support to foster personal growth and lasting change.

Gamified motivation and progress trackingHypnosis and guided exercisesAI coach for personalized support
πŸ’ͺ Health & Fitness
(6.4K)
free with in-app purchases