Fitness & Workout Diary vs Progro
Price, ratings, monetisation and update history for both apps, side by side β with what reviewers say about each.
Fitness & Workout Diary
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Unlock your full fitness potential with "Fitness & Workout Diary: GiiM" β your ultimate companion in the journey to a healthier, stronger self. Whether youβre lifting at the gym or training at home, this app adapts to help you track your workouts, monitor progress, and achieve your fitness goals efficiently. Key Features: - Flexible Exercise Entry: Log any type of workout with the freedom to enter and track any exercise you perform. - Live Workout: Enhances your workout efficiency. When you start a session in the app, it presents a tailored list of exercises, each with precise numbers for repetitions and weights. - Progress Visualization: View your progress for each exercise through intuitive graphs, helping you see your gains and optimize your training. From planning your gym sessions to tracking your progress, βFitness & Workout Diary: GiiMβ provides all the tools you need to succeed in your journey. Start transforming yourself today!
Progro
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Progro is a minimalist workout log focused only on progressive overload. Instead of flashy features, it has only what you need to beat yesterday's weight and reps today. β Built for serious lifters - Designed for people who hit the gym 3β5 times a week - For lifters who think about progressive overload every single workout β Key features - Log exercises, sets, weight (kg), and reps - Mid-workout editing: reorder or add exercises, fix or undo sets - Rest timer β shown on the Lock Screen and Dynamic Island - Workout history and session comparison (previous / today / change) - Weight trend charts to see your progress - Set the next session's target volume right after each workout - Data backup and restore - Korean and English β What makes Progro different - Designed specifically for progressive overload. - No subscriptions. No ads. No sign-up. - Works perfectly offline. - Clean design with no unnecessary features. β Made for you if - You're tired of writing your lifting log in a paper notebook - Subscription fees feel like too much - You want to track getting stronger - You want a no-frills weight training log With Progro, beat yesterday's you β one kilogram, one rep at a time.
Screenshots
Verdict
The clearest difference is in-app purchases: Fitness & Workout Diary at none against Progro's 1. Progro's advantage is iOS requirement (15.1 vs 17.0). On price, update cadence, ads and device support there is nothing between them.
Scored on Price Β· Rating Β· Positive reviews Β· Number of ratings Β· Update frequency Β· Ads Β· In-app purchases Β· Monetization Β· Best chart rank Β· Devices Β· Requires iOS
Both are free to download. Progro sells 1 one-off in-app purchase. Fitness & Workout Diary asks for nothing beyond the download.
Fitness & Workout Diary ships an update every 2 weeks, Progro every 3 weeks. The most recent releases landed on November 4, 2026 and October 31, 2026 respectively.
| Parameter | Fitness & Workout Diary | Progro |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 2 weeks β better | Every 3 weeks |
| Ads | No | No |
| In-app purchases | No β better | Yes |
| Devices | iPhone, iPad | iPhone, iPod |
| Requires iOS | 17.0 | 15.1 β better |
| Further details β not scored | ||
| Size | 9 MB | 48 MB |
| Age rating | 4+ | 4+ |
| Developer | Jakub Bednar | donguk im |
In-app purchases
Fitness & Workout Diary
No in-app purchases
Progro
- Unlock Pro Forever$2.99
Questions
Is Fitness & Workout Diary free?
Is Progro free?
Do Fitness & Workout Diary or Progro have ads?
Which is updated more often, Fitness & Workout Diary or Progro?
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