HardLab vs Kensho

HardLab is your all-in-one fitness companion — built to track every workout, meal, and measurement, and to actually show you the progress you're making. Whether you're lifting to get stronger, dialing in your nutrition, or just trying to move more, HardLab keeps everything in one fast, offline-first app that works even when you're off the grid. TRAIN SMARTER • Build routines and log workouts set-by-set with a built-in rest timer • Browse a full exercise library with muscle-group targeting • Track personal records and celebrate PR moments • See workout insights and weekly snapshots of your training EAT WITH INTENTION • Log meals in seconds — type what you ate or snap a photo and let AI do the rest • Track calories and macros with clear, visual nutrition rings • Set water and macro goals and watch them update through the day TRACK YOUR PROGRESS • Log body measurements and attach progress photos • Visualize trends over any date range with interactive charts • Set goals and see exactly when you hit them • Monitor steps and sleep right from your Home screen SYNC WITH APPLE HEALTH • Connect Apple Health to automatically bring in steps, workouts, and activity • Your data stays current without manual entry STAY CONNECTED • Follow friends, share your progress, and stay motivated together MADE FOR YOU • Light and dark themes • Imperial or metric units, your choice • Sound and haptics controls • Works great whether you have an account or just want to start tracking right away Download HardLab and start building the strongest version of you. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Kensho is a workout and fitness planner for gym, home, yoga, mobility, and fat-loss training. Follow programs from coaches, train with follow-along videos, and log sets, holds, or session time. No account required. LOG EVERY SESSION • Start a quick session or a scheduled workout from Home • Follow-along Focus view with demo video for lifts, yoga flows, and mobility • Log sets, reps, weight, and time in a focused session UI • Review completed workouts in your Log • Personal records and volume tracked automatically PROGRAMS FOR EVERY SETUP • Browse the Market for strength, muscle, fat loss, yoga, and mobility • Filter by goal, level, equipment, and audience • Take a short quiz to match gym, home, dumbbell, or bodyweight training • Open creator profiles and cover videos when available • Import a program to your schedule and see what to train each day • Ask your favorite coach or influencer to join Kensho and deliver workouts for you SPECIALS FREE • Short training drops hosted on YouTube, shown in YouTube’s player • Add them to your schedule and count them toward your streak — no Pro required FREE WITHOUT A SUBSCRIPTION • Log sets, weights, and reps — no Pro required • Session time, streaks, reminders, and analytics • Share workout and progress cards with friends • Browse Market, schedule, history, and Settings anytime STAY ON SCHEDULE • Calendar of upcoming and completed sessions • Optional workout reminders • Repeat a past workout in one tap TRACK PROGRESS • Daily, weekly, and monthly views of your training • Compare trends against previous periods • Share progress cards anytime KENSHO PRO Subscribe to follow Market programs included with your plan and unlock Pro catalog programs. Monthly, quarterly, or yearly. Manage or cancel anytime in App Store or Google Play settings. Some Market programs are one-time purchases; others are included with an active subscription. Restore purchases anytime in Settings. PRIVACY FIRST No Apple, Google, or Kensho account required. Workout data stays on your device. See our privacy policy for details. LANGUAGES Full UI in English, Spanish, French, German, Japanese, Portuguese, and Korean. Questions? hello@ithortechnology.com