HardLab
Fitness tracker & Workout log
About
This app helps you track workouts, meals, and body measurements to visualize your fitness progress. It offers an offline-first experience with features like a rest timer, exercise library, and AI-powered meal logging. Syncs with Apple Health for automatic data import.
What's New in HardLab
7.1
August 2, 2026
Progress Photos, reimagined Your photos now live in a proper gallery. Snap by pose, compare any two shots side by side, and actually see the change over time. Big batches upload smoothly in the background. A redesigned Exercise Library Switch between list and grid with a slick morphing animation, sort your way, and enjoy a cleaner look throughout. Your Profile, leveled up Routines, achievements, a media gallery, and trends - all pulled together so your hard work stands out. Smarter workout details - See active calories burned, not just totals - Live PR tracking so you know the moment you set a record - A new muscle map showing exactly what you trained - Add private notes to any workout, just for you Smoother all around Fewer background crashes, faster photo uploads, and polish in all the right places. Keep showing up. We'll keep making it better.
MoreSubscription plans
HardLab Pro
Go ad-free. Unlimited AI.
FAQ
What is HardLab?
HardLab is a fitness companion designed to track workouts, meals, and body measurements. It helps users visualize their progress with interactive charts and an offline-first design.
Does HardLab have ads?
Yes, HardLab contains advertisements. As a free application, it utilizes ads to support its development and maintenance.
How does HardLab track workouts?
HardLab allows users to build routines and log workouts set-by-set, featuring a built-in rest timer and a comprehensive exercise library with muscle-group targeting. It also tracks personal records and provides weekly training snapshots.
Can HardLab track my nutrition?
Yes, HardLab enables quick meal logging, either by typing or using AI from a photo. It tracks calories and macros with visual nutrition rings and allows users to set and monitor daily goals.
Does HardLab sync with Apple Health?
Yes, HardLab can connect with Apple Health to automatically import data such as steps, workouts, and general activity, ensuring your information stays current without manual entry.
What devices does HardLab support?
HardLab is available on iPhone, iPad, and iPod. It offers light and dark themes, and supports both imperial and metric units.
How often is HardLab updated?
The latest version of HardLab is 6.8, and it was last updated on June 11, 2026. This indicates a commitment to regular updates and improvements.
What is the age rating for HardLab?
HardLab has an age rating of 4+, making it suitable for a wide range of users. The app's terms of use are available via a link to Apple's standard EULA.
