HardLab
Fitness tracker & Workout log
About
This app helps you track workouts, meals, and body measurements to visualize your fitness progress. It offers an offline-first experience with features like a rest timer, exercise library, and AI-powered meal logging. Syncs with Apple Health for automatic data import.
What's New in HardLab
7.4
October 21, 2026
A redesigned Nutrition tab • See calories, macros, water and key nutrients for the day at a glance • Swipe through the week to check any day's log • Pick the calorie target that fits your goal, and see when you're under or over it Deeper nutrition insights • New All Nutrients view, including fiber, sugar and sodium • Meal timing insights show how consistent your eating schedule is • View trends over the last 3 months, or any date range you choose Faster food logging • Scan a barcode right from food search to log packaged foods in seconds • Clearer food results with icons for each food type Measurements • Tap or drag across any trend chart to see the exact value for that day Plus bug fixes and performance improvements.
MoreSubscriptions & In-App Purchases
HardLab Pro
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FAQ
What is HardLab?
HardLab is a fitness companion designed to track workouts, meals, and body measurements. It helps users visualize their progress with interactive charts and an offline-first design.
Does HardLab have ads?
Yes, HardLab contains advertisements. As a free application, it utilizes ads to support its development and maintenance.
How does HardLab track workouts?
HardLab allows users to build routines and log workouts set-by-set, featuring a built-in rest timer and a comprehensive exercise library with muscle-group targeting. It also tracks personal records and provides weekly training snapshots.
Can HardLab track my nutrition?
Yes, HardLab enables quick meal logging, either by typing or using AI from a photo. It tracks calories and macros with visual nutrition rings and allows users to set and monitor daily goals.
Does HardLab sync with Apple Health?
Yes, HardLab can connect with Apple Health to automatically import data such as steps, workouts, and general activity, ensuring your information stays current without manual entry.
What devices does HardLab support?
HardLab is available on iPhone, iPad, and iPod. It offers light and dark themes, and supports both imperial and metric units.
How often is HardLab updated?
The latest version of HardLab is 6.8, and it was last updated on June 11, 2026. This indicates a commitment to regular updates and improvements.
What is the age rating for HardLab?
HardLab has an age rating of 4+, making it suitable for a wide range of users. The app's terms of use are available via a link to Apple's standard EULA.
