AE Online Coaching vs Flows with Fi

Alana Ellis Online Coaching app is helping people become the best version of themselves, both physically and mentally through specific and tailored diet and nutrition plans. Alana Ellis specialises in helping ladies with busy work and social life schedules who don't think they have time to prioritise their fitness and health, use exercise as a tool to transform their physique, build their confidence and mindset to become the best version of themselves. AE Online Coaching app has been designed to ensure you have all the information you require in one place. This includes your personal nutrition and workout plans, direct messaging with Alana Ellis, in addition to your weekly check ins. A message from the founder, Alana Ellis: "After being on my own journey for over 8 years now, I know what it feels like to be in a vicious cycle of restrictive eating, over-exercising, low energy and mood and that's why I am so invested in making sure that you feel empowered in your own skin and skip all the guesswork when it comes to getting to where you want to be, both physically and mentally. Why am I so convinced we can achieve greatness together? Because I firmly believe that no two individuals are alike. Your path to success is uniquely yours, and that's where my personalised approach comes in. When you join me on this adventure you will experience a one-on-one hands on approach so I can be there every step of the way!" Features: Check in page Educational Portal Tracking Systems Direct Messaging Support. * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy

Discover a holistic approach to pole dance, fitness, and lifestyle with Flows with Fi. This app provides everything you need to enhance your journey for on and off the pole. Key Features - Pole Dance Tutorials so you can earn and refine your skills with step-by-step video tutorials suitable for all levels - Workout Programs from beginner-friendly circuits to advanced strength and plyometric training, I've created programs tailored for all fitness level and goals. - Follow along Mobility & Stretching videos designed to compliment your training programme - Coaching Support with an in-app chat with me for guidance, support, and feedback. - Habit Tracking to build and maintain healthy habits to help you stay consistent. Flows with Fi is more than an app. It's your holistic approach and support system all in one place so that you advance your journey, growth AND fulfilment. Elevate your flow and join the community today! * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy