The LaFleur Method vs Flows with Fi
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
The LaFleur Method
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The LaFleur Method: Customised Online Coaching for Your Unique Fitness Journey The LaFleur Method is an online coaching platform that tailors workout plans to your individual needs, whether you're focused on weight loss, weight gain, or overall wellness. Our mission is to guide you in achieving your fitness goals and embracing a healthy lifestyle that lasts a lifetime. With The LaFleur Method, you’ll have access to: - 1000+ exercise videos in our comprehensive library - Detailed nutrition guides and meal plans - Weekly 1-on-1 check-ins - Women’s wellness resources focusing on areas like PMS, menopause and more What’s Included in the App - Personalised Workout Plans: Tailored to your goals, preferences, and fitness level to help you succeed. - Nutrition Guide: Expert nutritional guidance that complements your fitness plan and supports a balanced diet. - 1-on-1 Check-Ins: Regular, individualised support with weekly check-ins to ensure you’re staying on track. - Women’s Health Guides: Resources covering topics such as PMS, menopause, and other important aspects of women’s wellness. This platform is designed to provide you with everything you need to succeed on your fitness journey and achieve your goals! * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy
Flows with Fi
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Discover a holistic approach to pole dance, fitness, and lifestyle with Flows with Fi. This app provides everything you need to enhance your journey for on and off the pole. Key Features - Pole Dance Tutorials so you can earn and refine your skills with step-by-step video tutorials suitable for all levels - Workout Programs from beginner-friendly circuits to advanced strength and plyometric training, I've created programs tailored for all fitness level and goals. - Follow along Mobility & Stretching videos designed to compliment your training programme - Coaching Support with an in-app chat with me for guidance, support, and feedback. - Habit Tracking to build and maintain healthy habits to help you stay consistent. Flows with Fi is more than an app. It's your holistic approach and support system all in one place so that you advance your journey, growth AND fulfilment. Elevate your flow and join the community today! * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy
Screenshots
Verdict
The clearest difference is in-app purchases: The LaFleur Method at none against Flows with Fi's 1. On price, update cadence, ads and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Flows with Fi sells 1 in-app purchase, starting at $85.00 per month. The LaFleur Method asks for nothing beyond the download.
The LaFleur Method ships an update every 2 months, Flows with Fi every 3 months. Both last shipped on September 30, 2026.
| Parameter | The LaFleur Method | Flows with Fi |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 2 months — better | Every 3 months |
| Ads | No | No |
| In-app purchases | No — better | Yes |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Requires iOS | 15.0 | 15.0 |
| Further details — not scored | ||
| Size | 56 MB | 58 MB |
| Age rating | 17+ | 17+ |
| Developer | Patrice Bromley-Robertson | FLOWS WITH FI LTD |
In-app purchases
The LaFleur Method
No in-app purchases
Flows with Fi
- Blooming Flow$85.001 Month
Questions
Is The LaFleur Method free?
Is Flows with Fi free?
Do The LaFleur Method or Flows with Fi have ads?
Which is updated more often, The LaFleur Method or Flows with Fi?
Other comparisons
