AB Coaching vs Synkit
Price, ratings, monetisation and update history for both apps, side by side β with what reviewers say about each.
AB Coaching
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Welcome to AB Coaching your ultimate destination for personalised fitness, nutrition & well-being, brought to you by our highly qualified personal trainer. Specialising in nutrition and pre and post natal training, our app is designed for every individual seeking a transformative journey towards a healthier, stronger and more confident self. Why choose AB Coaching? Expert Guidance: unlock the power of tailored fitness and nutrition plans catered to the diverse needs of every individual, regardless of gender. Customised Packages: Our app offers a range of packages designed for all fitness levels, ensuring that every person can embark on a transformative journey. From total beginners to advanced fitness enthusiasts, weβve got your unique needs covered. Nutritional Excellence: Achieve your nutrition goals with expert guidance tailored to meet your needs. Discover a balance between delicious and nourishing meals that fuel your body for success. Varied Training Regimes: Keep your workouts exciting and effective with fantastic training plans suitable for all. Each session is crafted to empower every individual regardless of abilities or fitness levels. Accessible Anywhere, Anytime: With our user friendly app, your fitness journey is in your hands, literally. Access personalised plans, track progress, and connect with our personal trainer from the convenience of your device, anytime, anywhere. Download AB Coaching now and redefine your wellness journey. Your transformation awaits! * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy
Synkit
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Synkit is a wellness app designed to help you live, work, train, and feel your best. From personalised workout and nutrition to productivity tips, Synkit empowers you to take control of your health every day. Hereβs how: β’ Train with your cycle β Get customised workout plans (strength and running) that adapt to your menstrual cycle phases, helping you maximise energy, build strength, and recover smarter. β’ Eat to fuel your body β Enjoy tailored nutrition tips tailored to your goals and cycle phase, making nutrition simple and effective. β’ Track and understand your cycle β Use the built-in tracker to log symptoms, mood, and your period. Get insights into how your cycle impacts performance, wellbeing, and recovery. β’ Productivity support β Access practical tips on productivity to learn how you can utilize your cycle to help you achieve your work goals. β’ Smarter insights β Synkit gives you clear, science-backed recommendations so you can understand your body better and achieve your goals β without the guesswork. β’ For every woman β Whether youβre a beginner or experienced, Synkit is built for you. You donβt need to βpush throughβ, instead, train and live in alignment with your body. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Screenshots
Verdict
AB Coaching and Synkit are too close to call on the numbers: across 6 compared parameters β price, update cadence, ads and in-app purchases among them β neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.
Scored on Price Β· Rating Β· Positive reviews Β· Number of ratings Β· Update frequency Β· Ads Β· In-app purchases Β· Monetization Β· Best chart rank Β· Devices Β· Requires iOS
Both are free to download. AB Coaching sells 1 in-app purchase, starting at $299.99 per month and Synkit sells 2 in-app purchases, starting at $6.99 per month. Whichever you choose, the download price is not the number that matters.
AB Coaching ships an update every 6 weeks, Synkit every 4 weeks. The most recent releases landed on October 7, 2026 and October 12, 2026 respectively.
| Parameter | AB Coaching | Synkit |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 6 weeks | Every 4 weeks β better |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Devices | iPhone, iPad, iPod β better | iPhone, iPod |
| Requires iOS | 15.0 β better | 15.1 |
| Further details β not scored | ||
| Size | 52 MB | 80 MB |
| Age rating | 17+ | 4+ |
| Developer | Abigail Bonser | Synkit Health |
In-app purchases
AB Coaching
- Monthy$299.991 Month
Synkit
- Synkit Pro1 Month trial$6.991 Month
- Synkit Pro Yearly1 Month trial$59.991 Year
Questions
Is AB Coaching free?
Is Synkit free?
Do AB Coaching or Synkit have ads?
Which is updated more often, AB Coaching or Synkit?
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