Quitology vs Your Nudge
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Quitology
This app helps users quit smoking, break habits, and manage stress using gamified elements, breathwork, and meditation. It guides users through cravings, offers rewards, and tracks progress towards a healthier lifestyle.
- Habit quitting assistance
- Stress reduction techniques
- Gamified progress tracking
- Breathwork exercises
- Meditation guidance
- Craving management tools
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Quitology® is your ultimate tool for quitting smoking, overcoming habits, and reducing stress. With game dynamics, breathwork, meditation, and evidence-based science, Quitology® guides you to success. Smash cravings, earn rewards, and track progress. Reclaim control of your life with Quitology®: Your path to freedom, one step at a time.
Your Nudge
Cultivate moment-to-moment awareness with ancient techniques and mindful daily practices. Gentle reminders help you stay present. Offers a pay-as-you-want model with no ads and full access.
- Ancient meditation techniques
- Mindful daily chore reimagining
- Customizable reminder system
- Pay-as-you-want pricing
- No advertisements
- Step-by-step guidance
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Train moment-to-moment awareness with ancient techniques, mindful daily chores, and gentle nudges. Pay-as-you-want—$0 option, no ads, cancel anytime. Nudge helps you live here and now. Rooted in non-dual wisdom and practical daily life, it turns ordinary moments into meditation—and brings you back when attention drifts. Three paths Cultivate Awareness: 112 techniques from the Vigyan Bhairav Tantra, a very ancient text from India—step-by-step guidance and audio. Live with Awareness: 50+ everyday chores reimagined as five-sense practices. Return to Awareness: Set a task, choose duration and nudge frequency, and stay on track with gentle reminders. Pricing Pay-as-you-want, starting at $0. Pick the amount that keeps you practicing. Full access at any price. No ads. Cancel anytime. Privacy Your practice is yours. We keep data minimal and respect your device settings.
Screenshots
Verdict
The clearest difference is in-app purchases: Quitology at none against Your Nudge's 7. Your Nudge's advantage is ads (none vs shown) and update cadence (fortnightly vs every 12 months). On price, rating, review sentiment and ratings volume there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Your Nudge sells 7 in-app purchases, starting at $9.99 per month. Quitology asks for nothing beyond the download.
On the App Store both sit at effectively the same score — 5.0 for Quitology against 5.0 for Your Nudge. Both are backed by a comparable volume of ratings — 8 and 3 respectively. Written reviews split almost evenly too, at 100% and 100% positive.
Quitology ships an update every 12 months, Your Nudge fortnightly. The most recent releases landed on July 22, 2026 and September 14, 2026 respectively.
| Parameter | Quitology | Your Nudge |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (8 ratings) | 5.0 (3 ratings) |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| Number of ratings | 8 — better | 3 |
| Update frequency | Every 12 months | Fortnightly — better |
| Ads | Yes | No — better |
| In-app purchases | No — better | Yes |
| Monetization | Ad-supported — better | Free with in-app purchases |
| Devices | iPhone, iPad, iPod — better | iPhone, iPad |
| Requires iOS | 15.0 — better | 16.0 |
| Further details — not scored | ||
| Size | 370 MB | 47 MB |
| Age rating | 17+ | 4+ |
| Developer | Spartabells, LLC | Lovely Singh |
Customer experience
Quitology
Your Nudge
In-app purchases
Quitology
No in-app purchases
Your Nudge
- Monthly7 Days trial$9.991 Month
- Tier 1$9.991 Month
- Tier 2$19.991 Month
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- Tier 3$29.991 Month
- Tier 4$39.991 Month
- Tier 5$49.991 Month
- Yearly7 Days trial$99.991 Year
